Mar 5, 2021
Pre-workout β β£β¨90βs POP β β£β¨30 minutes of strength training & tabata cardio β β£β¨Feeling like a BEAST β πͺ β β£β¨β£β¨30 minutes with my at-home trainer is like a therapy session for my body AND a personal development session for my brain.β£β¨β£β¨She knows JUST what to say during those moments when my legs are on fire and my mind is telling me βDang this is hard. Donβt you wanna stop?!'β£β¨β£β¨She gets me throughβ¦then I go check in on my girls to see they all got through too. β£β¨β£β¨And THATβ¦seeing a community of women show up togetherβ¦makes me feel even more powerful. πβ£β¨β£β¨Drop an emoji if you could use some powerful women in your corner! πβ£
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