#fitla

Good morning!!! I'll be at @thevictoriansm today for #FitLA from 10am-1pm! - Come join us for a wellness weekend! Workout starts 10-11, followed by a reception. You can expect some healthy bites, spa treatments, product samplings, and refreshments with tequila 😋 - Tickets available here: lamag.com/fitla or check the link in my bio! - 📸 : @morningshotfilms (at Venice, California) https://www.instagram.com/p/B1jQ4VvpStq/?igshid=697n0xe237pn

Happy Hump Day!! - Feeling really great today and wanting to sprinkle this energy with y'all 💖😘 - Wrapped up a shoot this morning and now happy to share that I am attending #FitLA @thevictoriansm with my beautiful friend @jenipurr on Aug 24! Would LOVE to meet you there 💪😊 - Check out my stories for more details and visit lamag.com/fitla (link in bio) for tickets! (at Los Angeles, California) https://www.instagram.com/p/B1J23S_Jnhi/?igshid=18aao4quc5rky

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#latrip - #vacation stop #19 @hiithousela - 12:00 - 1.8 mile walk - this workout, its fun, like the ones yesterday but for some reason this one did it for me more ... it's a on the #assaultbike for one minute then stations for one minute - #weights #battleropes #squats #lunges #pushups - 8/10 - you'll sweat - you'll be motivated - you get in a warmup , #coreworkout and cooldown - in roughly an hour - finally a place that doesn't try to sell you a 22 minute workout... so the instructor - 9/10 - he was great , motivating, helping on form, and reminding how much time is left, demonstrating ... and totally giving modifications along the way if needed ! Entry area - 4/10 - there is none - and with the space they totally could put a couch here so I'm just saying, invest in a couch ... bathrooms - 6/10 - there's 2 (and they are actually huge, like I could take a nap on the floor here , but no showers! I sweat a ton and then need to shower in the sink .... other stuff- 4/10 - bathrooms have air freshener and that's in ... if there's no showers, at least some wipes, deoterant, dry shampoo? Something ... or nothing ... but the giant perk ... #free! - 1 week free trial! That's huge! Actually huge! .. oh and you get a small towel at your bike .... and really why I loved this place ... I have a secret love affair with #battleropeworkouts - so extra points for that! #workout #workoutmotivation #fitness #fitspiration #fitfam #fitla #la #workouttime (at HIIT HOUSE L.A.)

More evidence that @terireevesfit is trying to murder...my body fat. 😩😨💀 When your students are terrified of your class... #shenanigans #workhardplayhard #thursdaymornings #bootcamp #hiitworkout #sweatangels #laughingburnscalories #healthychoices #fitlife #fitla #fitpro #personaltrainer #moveyourbodyloveyourbody #youareworthit #warriorswelcome #筋肉#こわい #強い #狂った @boobsmcbalrog @stefanybaclaan @quirkytrtl

🌈 #fitla #fitargentina #amorlgbt