#fitflowfly

Replace fear of the unknown with curiosity. ________________________________________ Are you ready to try something new while embracing your fear? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The join my #fitflowfly masterclass held on Saturday 13 of October at sunalini yoga Penang. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A powerful vinyasa flow class with the focus on inversions. We will work on basic arm balances and other funky transitions to gain confidence in balancing as well loose the fear of falling. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s an ALL LEVEL MASTERCLASS! Masterclass simply means it’s an extended version of a regular class. So we have more time to work thoroughly on our alignment in savasana 😜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogaworkshop #fitflowfly #yogapenang #penangyoga #yogaasia #yogamalaysia #masterclass #yogaflow #flowyoga #vinyasayoga #poweryoga #inversions #stayfit #doyoga #flow #fly #fitflow #igyoga #igyogamalaysia #fityogi #fitness #health #yogalife #yogateacher #yogacommunity #yogapassion #yogalove https://www.instagram.com/p/BoESM-pFo9f/?utm_source=ig_tumblr_share&igshid=uz4rqpy167xq

@bryceyoga so much #gratitude for you both! Thank you Bri for the best #wheel adjustment ever!!! 🙏🙏🙏 #fitflowfly #flystrong #handstands #armbalances #inversions #backbends #yoga #yogaeverydamnday #namaste (at Black Dog Yoga)

Briohny doing a demo on how to assist somebody in pincha mayurasana. ☺️💚💪💪💪👊 #fitflowfly #fitflowflymanila #bryceyoga #yogalove #yogis #yogaplusph #inversionjunkies 08.24.2014

Yoga - the act of invoking the God of your own understanding and experiencing unconditional, infinite love. It is also known to evoke shapeshifting ... and perhaps a little levitation. ❤️🙏 #beinfinite #alexismartinyoga #practicedaily #fckyafingertips #handstand365 #invertdaily #inspiredyogis #fitflowfly #fitfam #yogaeverydamnday #yogisofinstagram #yogateacher #yogadaily

Oh Wise One, if you knew the answer, why'd you ask the question? .... We all know the answer, but the empowerment is found in being brave enough to ask the tough questions and receive the answers we already know. ❤️🙏 #beinfinite #alexismartinyoga #yogaflow #vinyasa #practicedaily #yogateacher #yogamama #outdooryogis #yogaeverydamnday #yogafeedsamerica #asana #fitfam #fitness #fitflowfly (at home sweet home)

Afternoon of fun at the Denver Zoo followed by perhaps the most delicious meal of my life at #Riojo. The evening was full of divine enchantment. While sitting outside under the magical string lights draped from building to building across the street, an old friend from high school happen to walk by - he lives in LA and just happen to be working in Denver. @ultraman_45 and I had too much wine and then ordered another dinner and extra desserts - yes, it was that good. Met two different souls named Lily on the way back to the car (And I have a dog names Lily) within 3 minutes of each other. I knew I was in Colorado when we returned to the hotel (where our room number adds up to my magical number 11 and the photograph in the bathroom is of an old boat with number 33 on the side) and as Emerson and I danced and did handstands for an hour to whatever songs she was inventing, the room smelled of Ganga from the neighbors on the porch next door. Tonight was all about magic and laughter and pleasure. And damn did it feel good. ❤️🙏 #beinfinite #alexismartinyoga #handstand365 #handstand #laughterisgoodmedicine #acroyoga #kidsyoga #laughteryoga #mommyyoga #fitflowfly #fitfam #denver (at Warwick Hotel Denver Co)