#fit log

My run was like, "Girl I'm gonna make you sweat. Sweat till you can't sweat no more." 😂😂 I need to bring a towel with me. I've been doing the lift and wipe method with my shirt, real classy.

Foot: kinda hurt, but the new shoes are super comfy and supportive. I took it a little slower today as well.

Glad I went on a run! I feel good 💪

Early dinner:

Today's run was EPIC considering how sore my legs were and that I decided mid run to keep upping my milage. I set out to do 3.5 mi which felt like pushing it with the sore legs and not feeling the best this morning. SUPER happy with this run and I didn't stop one time!!!

I'm on day 8 in a row of push-ups, chin-ups & ab streak that I challenged myself to. Did 4×3 chin-ups, 3×4 pushups & 100 abs. Upped chin-ups by a set and felt good (may have been the chalk bur shhhh) and upped the reps for push-ups and kept good form!!! It took over a week, but I'm already stronger!!!

Was actually not as stress worthy as I initially thought, it was nice :D

I think I was mainly concerned about being interrupted during my routine but my bladder pretty much was the only thing that made me take a little break, hah. Plus none of the equipment was sweaty :P

(I should mention that I spend most of my strengthening workouts with body weight exercises at home so this is a huge step in my fitness plan)

Basically spent an hour typically just familiarizing myself with the equipment, seeing how much weight I could handle with 10reps/3sets +20reps for set 4 if I was capable on back/leg machines. Also warmed up with some with some bodyweight exercises for abs.

I didn’t touch the cardio machines though! Plan on doing that next week or maybe just some running around the track.

I forgot to turn off my fitbit when I left the gym, it should only say 30 mins.

Look at that gut.

😪