~ ~~~ Figs are well known for their impressive nutritional value. With high amounts of mineral and fibre content: • Potassium • Phosphorus • Magnesium • Zinc • Copper • Manganese • Iron ~~~ Figs are richly established in vital vitamins such as: • Vitamin A, B1, B2, C and K. ~~~ Consuming figs, fresh or dried, help to alleviate constipation due to their extremely enriched fibre count. The mature fig fruit is pleasant to taste, full of antioxidant properties, and used traditionally in many medical and alternative practices. They are used for treating several ailments which include: • Cardiovascular disease, • Respiratory problems, • Ulcers, • Warts, • Digestive disorders • Reduce inflammation ~~~ Figs have very unique anti-inflammatory actions when consumed in the body. Luteolin has active antioxidant capabilities which is extremely powerful at neutralising free-radicals. . . . . #figs #figseason #freshfigs #driedfigs #figsalad #dryfigs #figsauce #figsandfeta #fig #potassium #phosphorus #magnesium #zinc #copper #manganese #ulcers #warts #wartsremoval #digestivedisorders #inflammationreducer #inflammation #respiratoryproblems #respiratory #cardiovasculardisease #cardiovascular #cardiovascularhealth #antiinflammatory #luteolin #antioxidants #dietaryfibre (at London, United Kingdom) https://www.instagram.com/p/B0lq1skJBBN/?igshid=vmya8zq93sab