#feedmygains

Mega impressed with my 1st delivery from @liveleanuk Thank you! Can't wait to get stuck in and cook up a storm with this little lot. #liftergirlfood #livelean #meat #lean #foodbypost #hungrygirl #musclefuel #feedmygains #feedmyfitness #couldneverbevegan (at Medlar with Wesham)

Mid afternoon treat, spicy Thai red curry Prawn noodles with broccoli 😍🍜 382cal 35C 14F 33P #fitnessfood #macros #macrocounting #IIFYM #iifymwomen #balancedintake #balanceddiet #liftergirlfriendly #liftergirlfood #greenswitheverything #nicenspicy #prawns #curry #noodles #thisgirlcaneat #ilovefood #feedmygains #feedmymuscles #musclefuel #eatforyourgoals #stickingtoit (at Kirkham, Lancashire)

Flex bowl magic! 😍 after a day of eating cleanly, I was able to reeeaaally enjoy this bad boy 😘 Proats made with @theproteinworks malted honeycomb whey80, topped with nutella, peanut sauce made with @sukrinuk Peanut flour, 2 x fun size Milky Way's, 1 x Mars Bar and 2 x @marylandcookiesofficial choc-chip cookies. 807 Cal, 95C/31F/36P #macrodiet #macrocounting #macros #flexibledieting #iifymgirls #iifym #reversedieting #liftergirlfood #feedmyfitness #feedmygains #flexbowl (at Kirkham, Lancashire)

Work hard, eat clean, train dirty and this is my reward. 😍 Super quick and easy Protein Cheesecake sundae using McVitties light digestives, @tescofood quark, @theproteinworks butterscotch whey80, topped with @morrisons caramel curls. 335 Cal, 28C/8F/42P #macrocounting #macros #flexibledieting #reversedieting #iifymgirls #iifym #dietdoesntmeandeprived #dietdoesntmeanboring #liftergirlfood #ilovefood #protein #cheesecake #dessert #sundae #theproteinworks #feedmyfitness #musclefuel #feedmygains #fitfood (at Kirkham, Lancashire)

When all you want really want is a big dirty pizza, a bunch of giant cookie/ice-cream sandwiches and a couple of ice cold beers whilst watching football.....but you don't, you stick to your macros because that's just what you do! 266 Cal, 4C/15F/22P #macrocounting #macros #iifymgirls #iifym #flexibledieting #feedmyfitness #musclefuel #feedmygains #liftergirlfood #stickingtoit #stayconsistent #lowcarb #logangarments #lgfam #teamtalent #sponsoredathlete (at Kirkham, Lancashire)

Meal prep complete. Really looking forward to this tomorrow! #liftergirlfood #mealpreponpoint #mealprep #failingtoplanisplanningtofail #stickingtoit #stayconsistent #consistencyiskey #feedmyfitness #feedmygains #musclefuel #fitfood (at Kirkham, Lancashire)

Delicious alfresco dining again for this post training lunch. Poached eggs on wholegrain flatbread, Smoked ham, tomato, spinach and topped with hot sauce and lashings of cracked black pepper.....yum!!! 362 Cal, 23C/13F/36P #macrocounting #flexibledieting #macros #balanceddieting #poachedeggs #fitfood #feedmyfitness #musclefuel #liftergirlfood #dietdoesntmeanboring #feedmygains #lunch #alfrescodining #liftergirldiet #leanin15 #fitliving (at Kirkham, Lancashire)

Induction at the gym done, really looking forward to splitting my training and hitting it in a different setting, totally different equipment too. Finishing off with this bit of gorgeousness, full Engl-ish will travel, tupperware gourmet! 257 Cal 8C/13F/21P #tupperware #tupperwaregourmet #fullenglish #alldaybreakfast #lunchboxtreats #lunch #meal4 #turkeybacon #blackpuddingcrew #macrocounting #macros #flexibledieting #lowcarb #dietdoesntmeandeprived #dietdoesntmeanboring #feedmyfitness #feedmygains #musclefuel (at Inspired Fitness)