#favouruary

What can I see this new month? I can see Favour all around, I see favour with God and Man, I see favour at work & in all my ways. What's your confession? It's Favour-uary for my folks and I. #favouruary #secondmonth #God #Man #Favour #Peodavies #PRConsultantlagos #mediatrainer #Communityrelations #communicationstrategy #PRlifestyle #prlife #MyPRLife #agencylife #trustedadviser #creativewriting https://www.instagram.com/p/B8CFozQptWW/?igshid=1vu5dtbgyjntr

I know I’m a little late with my post, but here I’m back. As it’s the last #FAVOURUARY post I want you to let go the most important thing which will change your life from it’s base, as it did mines. Stop living OTHER people’s dreams! 〰️ In my yoga classes in March I will be teaching the second Yama from Patanjali’s Yoga Sutras - things we should not do - Satya which means TRUTHFULNESS. Honesty not only to others, but most importantly to yourself, which sometimes is also called authenticity. It’s really difficult one as being honest and truthful to yourself it’s a hard work. Because we are so used to lie to ourselves that we don’t even think of it as a lie. We just live in this bubble of rules partly created by society, family, friends and other people who don’t even matter to us, so that we can please them living by their ‘standards’, pleasing their wishes and living their dreams. Let all that shit go. Because you are authentic being who is here on this earth with its own unique purpose and if you are not actualising it you are lying to yourself and being opposite to authentic and truthful. And in this way you will never be happy, you will always have very difficult obstacles in your life and entire universe will be against you if you go against your purpose. And wise versa if you live your purpose every single thing you will do, you will with an ease and it will be so smooth and satisfying like good sex. 〰️ Come to my Vinyasa classes Tuesdays or Thursdays or both this month @yogasphereuk Shoreditch location, we will work a lot on throat chakra, which is responsible for honesty and truthfulness, being able to speak your truth, and we will do it through asana, mudra, bandha, pranayama practice. 〰️ #patanjali #yogasutras #liveyourpurpose #liveyourdreams #satya #yogateacher #mindfulness #mindfulnessteacher #8limbsofyoga #lifepurpose #authenticity #beauthentic #beyourself #truthulness #actualisingyourself #letgo #lettinggo #yogalife #yogalondon #yogateacherlondon #throatchakra #vissudhachakra #mindfulliving #yogaeverydamnday #yogapractice #mindfulyoga #purposeful #purposefulliving #dreamscometrue (at Hackney, Hackney, United Kingdom) https://www.instagram.com/p/BuhDasrhLL6/?utm_source=ig_tumblr_share&igshid=1szge3ckfdniq

#FAVOURUARY - up for a challenge 💪💪??? Cause I’m, and you know why, simply because new year resolutions doesn’t really work, and I’m pretty sure what you have promised to yourself on the NYE probably you already gave up. And there are few simple reasons why. If it was for someone else but yourself, it will never work, if it was weight loss or other slimming yourself related (most likely it fits in the first category - society, social media, tv influenced) winter is literally the worst time to start slimming your waste line. As according to Ayurveda (Sanskrit ayu - life, Veda - science = science of life) winter is Kapha season, meaning, it’s a bit sluggish, slow, heavy, cold, so we suppose to hibernate, feed our bodies with cooked hearty foods rather than eating salad leafs when it’s not even seasonally available. Also before you do anything, invite new things to your life you need to empty your mind, your house, your closet, your social media feeds, your body. 〰️ So what’s #FAVOURUARY challenge is about?? We are going to be doing favours to OURSELVES. So instead of putting up some unachievable goals, we will (starting from tomorrow) every Saturday, Tuesday and Thursday let go one thing at the time: a physical item, a though, a habit, even a person (e.g. FB friend). We are going to be favouring ourselves by cleaning up and letting go things what no longer serves and we still dragging them with us. Once we finish it by the end of February, we will feel lighter, more open and the change what we really want will come much easier. WE CANNOT FILL THE GLASS WHICH IS ALREADY FULL. So we have to empty it, to be able to welcome those awesome new things to our life. If we full of shit 💩💩, that we are dragging with us, nothing new has space in our life. 〰️ Up for it? We are starting tomorrow. I created this hashtag #favouruary, so if you in and posting something what you’re getting rid of, use it, so we can see how’s everyone doing and support each other 🤗🤗! 〰️ #zerowaste #zerowastehome #wheremagichappens #refuse #ayurveda #scienceoflife #lettinggo #letgo #challenge #comfortzone #jointhechallenge #whynot# dontwaste #liveslow #mindful #mindfulliving #slowliving (at London, United Kingdom) https://www.instagram.com/p/BtVwWdxBpqj/?utm_source=ig_tumblr_share&igshid=y6nuylyvcl59