#fastingworkout Do you eat before you workout? I have to workout on an empty stomach, usually 12+ hours fasted in order to feel my best. It also promotes #fatburn resulting in more #fatloss !This workout was after a 48 hour fast. I was fasting for personal and spiritual reflection. . #ketotransformation #ketoworkout #ketoaf #ketoweightloss #ketoweightlosstransformation #ketoweightlossjourney #ketojourney #fatlossjourney #fatlosstips https://www.instagram.com/p/BtHAGh6l1iy/?utm_source=ig_tumblr_share&igshid=708r8pdkfbp8












