Variasi Kardio yg menyenangkan. Kombinasi latihan fisik dengan kognitif. Jenis olahraga seperti ini yg terbukti efektif untuk meningkatkan kemampuan intelegensia dan mencegah penyakit demensia (pikun). Semangat Hidup Sehat!!
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Variasi Kardio yg menyenangkan. Kombinasi latihan fisik dengan kognitif. Jenis olahraga seperti ini yg terbukti efektif untuk meningkatkan kemampuan intelegensia dan mencegah penyakit demensia (pikun). Semangat Hidup Sehat!!

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Cobain Niku-Udon ku! Oishiii desu ne...!!
Nembean di TVRI Bandung Dalam rangka memperingati HLUN Hari Lanjut Usia Nasional 29 Mei 2018 "Lansia Mandiri Sehat dan Berdaya Guna: Tua tidak mesti Renta (Frail)"
Alhamdulillah.. acara Workshop Sindroma Geriatri berjalan lancar terima kasih banyak atas dukungan dari semua fihak terutama panitia PIT IDI Kab. Sukabumi. Ketua Panitia dr.@dinanov2611 dan seluruh jajaran. Moderator handal teman saya dr. Affan Ahmadi. Semoga IDI Kab Sukabumi terus sukses. Tidak mudah mengadakan PIT terutama di daerah. Salut. Waktu tidak akan pernah cukup. Ilmu bgitu luas dan dalam.. semoga ada lain waktu kita bisa bertemu kembali. Aamiin yaa rabbal 'alaamiin.

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Dialetika Senja by my teacher and fellow Geriatrician fellow dr.Chereza Heriawan #geriatrics #reading #recommendedbook #indonesiangeriatrics #pergemi
Yuhuu! walau gak bisa ikut #persibrun2018 but I have broken my own record. Fastest personal 5 k (27min) and 10 k (56min) #running #smr #running5k #running10k #sundaymorningrun #healthyaging #healthybody #stayfit #staystrong #reverseagingprocess #kedodorun #kedodorunbandung (at Bandung)
Sundays reguler running #5ktraining #5krunning #sundaysrunningdone #healthyaging #healthybody #cardioworkout #39yrsoldandblessed (at Surapati Core)
Jog in the morning. Keep the fat in check all the time. Being active and productive are the keys of healthy aging. Lets be active everyday. Fight obesity! I can change so can you. First step of change is always the hardest part, the next steps are easier. Nothing is impossible. #running5k#runningday#runningtime#jogging#healthyaging#healthybody#fightobesity#youcanchange#stayfit#stayactive
Jalan jalan muter bandung pake #bandrosbandung bareng warga emas (lansia) dari paguyuban warga emas RS Hasan Sadikin Bandung. Seru alhamdulillah. Tapi kalau boleh saran ke walkot penggagas bandros kang @ridwankamil #ridwankamil lebih baik ada diskon khusus untuk para lansia sebagai bentuk perhatian dan #nyaahkakolot. Kami sdh mwngajukan keringanan karena kami dari perkumpulan lansia tapi sayang tidak bisa. Semoga kang Emil baca kalau gak juga gak papa yg penting hari ini acaranya jadi jalan-jalan. #lansia #healthyaging #seniorcitizen#pedulilansiabandung#pedulilansia

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Jalan jalan muter bandung pake #bandrosbandung bareng warga emas (lansia) dari paguyuban warga emas RS Hasan Sadikin Bandung. Seru alhamdulillah. Tapi kalau boleh saran ke walkot penggagas bandros kang @ridwankamil #ridwankamil lebih baik ada diskon khusus untuk para lansia sebagai bentuk perhatian dan #nyaahkakolot. Kami sdh mwngajukan keringanan karena kami dari perkumpulan lansia tapi sayang tidak bisa. Semoga kang Emil baca kalau gak juga gak papa yg penting hari ini acaranya jadi jalan-jalan.
Sundays running. Consistency is the key. Never give up fight for your healthy life and healthy aging. #runningday #running #joggingtime #jogging #10krunning #10krunningprogram #healthyaging #healthylifestyle #sundayworkout #cardio #burningfat #kedodorun #kedodorunbandung
Sundays running. Consistency is the key. Never give up fight for your healthy life and healthy aging. #runningday #running #joggingtime #jogging #10krunning #10krunningprogram #healthyaging #healthylifestyle #sundayworkout #cardio #burningfat
Alhamdulillah..jazakumullah khayran untuk pantia RKB 2018 telah mengundang kami dr geriatri IPD menjadi salah satu pemberi materi acara workshop permasalahan muskuloskeletal pada lansia. pd kesempatan ini sy sharing Sarcopenia update dengan topik hangat Sindroma Geriatri terbaru Osteoporosis-Sarcopenic Obesity. Paradigma baru yg memahami Otot rangka, tulang dan lemak sebagai satu kesatuan yang saling mempengaruhi dan merupakan 3 organ endokrin yg. baru. Lebih dalamnya insyaAllah kami akan lebih banyak lagi sharing di simposium khusus Geriatri nanti, Bandung Geriatric Update 2018 insyaAllah diadakan 3 hari tanggal 3-5 Mei 2018 di Holiday Inn, Bandung. Kami mohon keikutsertaannya dan juga tdk lupa mohon doa dan dukungan dari semua pihak agar dapat berjalan lancar dan sukses. Aamiin yaa rabb.
Alhamdulillah wa syukurillah Closing session today in Dokter Kita Live show in TVRI Bandung (Jawa Barat). Topic : Myth or Fact? Health Issues in Elderly. (at Tvri Jawa Barat)

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
Alhamdulillah. Sosialisasi Implementasi Permenkes no 79 thn 2014 dan Sasaran Akreditasi Nasional Rumah Sakit tentang Pelayanan Geriatri di RS berjalan sangat lancar. Tidak kurang dari 28 RS dari seluruh Indonesia sejauh RS Tekangon Aceh, RSUD Pontianak, dan semua 7 RS Regional Jabar mengikuti acara webinar yg difasilitasi RSHS Bandung dan Kemenkes (UGM). Terima kasih kepada semua tim terpadu Geriatri RSHS yang telah hadir dan mendukung acara ini. Terus maju dan sukses. Aamiin yaa rabb. #webinar #geriatri #Permenkes #KARS #SNARS #RSHS #RS #timterpadugeriatri
Ready to go nationally online,teleconfrence, webinar. Pelayanan Geriatri di RS, Implementasi Permenkes no 79. thn 2014. Selamat bergabung teman teman seluruh Indonesia,Aceh,Medan, Palembang, Cirebon, RS regional seluruh Jabar.