#fasterasamaster

Nearly a photo finish for our @usatfmasters National Champion Runner-Up! Huge congratulations to @codythefox1 in her 1500m race yesterday!! We are all so proud of the hard work and thought you put into this race. 🙌 . #bettieup #usatfnationalchampionships #fasterasamaster https://www.instagram.com/p/Bz8-DePn3KE/?igshid=ofpie9d7axsj

Calm. Control. Compete. Cody took to the all-comer’s track meet last night in preparation for @usatfmasters track championships next month. The wind challenged her but she didn’t give up. Seen here fighting the clock rather than the competition. Way to go Cody! Keep up the great work. 🏃‍♀️💪 .. . . . . #bettieup #usatfsnakeriver @robkrar #advice #trackmeet #fasterasamaster #trackandfield https://www.instagram.com/p/By-JUGXnUvm/?igshid=1eogdai6esw73

We started our morning with @theamshakeout read while cuddling in bed. Then we progressively made our way to the daily struggle of teeth brushing, it takes forever, WHY!?! 🤷🏾‍♂️. I had planned to run for 1 hour 30 minutes, we’re still on schedule. Then of course he’s at the stage of independence and wants to put his own clothes on-parents with a toddler you understand the level of patience this requires (meanwhile my run time is getting cut shorter and shorter 🧐). And finally after eating his breakfast and packing mamá’s prepared lunch for him, his shoes are on and we’re about to get in the car (which now means I have ~1 hour to run) he says, “Papá, I want to ride my bike to school”- which is a first!!! ❤️. Not going to lie, initially I was like 🤦🏾‍♂️, then I immediately loaded his bike in the car, we drove down the hill. Parked about a mile away from his school and he was so STOKED to be riding to school. Today I ran for 33minutes and 11 seconds with a full heart and a mind at peace that we are doing our best as his parents to fuel his adventure bug and his own value for fitness and wellness. Parenting isn’t easy, but it is beyond rewarding. Tomorrow is a new day of opportunities 😍!! #FasterAsAMaster 😂 •• Comenzamos nuestra mañana leyendo @theamshakeout mientras nos abrazábamos en la cama. Luego, progresivamente, nos abrimos paso a la lucha diaria de cepillarse los dientes, toma una eternidad, ¡¡¿POR QUÉ ?! 🤷🏾‍♂️. Había planeado correr durante 1 hora y 30 minutos, aún estamos a tiempo. Luego, por supuesto, él está en la etapa de independencia y quiere ponerse su propia ropa. Los padres con un niño pequeño entienden el nivel de paciencia que esto requiere (mientras tanto mi tiempo de correr se reduce cada vez más 🧐)Y finalmente, después de haber desayunado y haber preparado el almuerzo preparado por mamá, se puso los zapatos y estamos a punto de subirnos al coche (lo que ahora significa que tengo ~ 1 hora más para correr) él dice: "Papá, quiero andar Mi bicicleta a la escuela "- que es la primera vez escuchar esto! ❤️..... https://www.instagram.com/p/Bw48GxEBUuH/?igshid=r1rgpsojsga5

"Rain or shine, it's cross country time!" . Congrats to Gretchen and Sarah for placing 1-2 overall at the Kuna XC invitational community race. A little rust-buster on the road to @usatf #clubxcchamps ! . . . . #bettieup #spokanexc #fasterasamaster #morethanmiles #xc https://www.instagram.com/p/BomTWj0gwMM/?utm_source=ig_tumblr_share&igshid=ecw26qjohgz7

Lining up with the kids! 😎 @tvfamilyymca hosts super fun Thrsday night all-comers track meets throughout the season. When you need a little practice on the track, this is just the place to find it! Congrats to Cody for an impressive 3k in hot conditions. Nearly ready for the @usatfmasterstrack championships later this month! #bettieup #fasterasamaster #morethanmiles #snakeriverUSATF

Congratulations @srbarbwire ! We are so proud of your amazing accomplishment at St George today! Way to #bettieup ! @ironmantri #stgeorge703 #toughgirl #fasterasamaster

Getting our track on at the #snakeriverassoc @usatf championships. #bettieup #fasterasamaster #runhappy