#exhaleconfidence

"The real value of setting goals is not in the recognition or reward, it's the person we become by finding the discipline, courage, and commitment to achieve them." • #StillHandstanding #TryingToWalkFurther #DrillTheDrills #Handstands #HandstandWork #WhysWalkingSoHard #IJustWannaBeGymnasty #TellYourselfYouCanDoIt #JustBreathe #IGotDreams #IGotGoals #StrongIsAMentality #ExhaleConfidence #EmbraceThis #TheGiftOfYet #BeMoreHuman #PerfectNever #StartTraining #TrainHarder #RoadToFit #Fitness #FitnessMotivation #FitFam #FitGirls #FitWomen #GirlsWhoCrossFit #CrossFit #LongLiveTheLegacy #EntitledToNothing #SugarKills (at Operation X: Crossfit Northwood)

"Be thankful for what you have. Work hard for what you don't have." • Grip strength is super important yet often overlooked...try this one out. Gets 🌶🌶🌶 EMOM12: Odd-12 unbroken straight leg raises Even-0:45 farmers carry hold @ 70# (each) *scale accordingly • #GripIsGone #ForearmsWereOnFire #ShortsAndNoShirt #WhoAmI #NoShirtSummer17 #JustWantToBeStrong #AmIStrongYet #AccessoryWorkIsImportant #LittleThingsMakeTheBigThings #ExhaleConfidence #ForThoseWhoNeedThis #EmbraceThis #TheGiftOfYet #BeMoreHuman #PerfectNever #StartTraining #Programming #CrossFitProgramming #RoadToFit #Fitness #FitnessMotivation #FitFam #FitGirls #FitWomen #GirlsWhoCrossFit #CrossFit #LongLiveTheLegacy #EntitledToNothing #SugarKills (at Operation X: Crossfit Northwood)