#exercise machine

I got an hour in on the elliptical last night.

I am still worried about my mom.

The basement is cold, weather turned and looks like snow.

Am happy to see a lower number. (Can't wait for 176, keep going keep going kep going)

I wanted something before bed, made sure with a made good bar, for 80 c. I already had a protein bar and a protein brownie. I definitely didn't need an extra 200 c

I need to work on saving those for treats. Yesterday they were for my afternoon dopamine dip.

Ugg. Am trying to remember to have a beverage instead of a snack, but it gets hard. I get tired of peeing so much. Tired of water.

Remember- coffee, tea, diet coke, sparkling water, crystal light, or flavor pack. You got this, dude.

Get your motor runnin' Head out on the  UH highway Looking for UH UH adventure In whatever OH GOD comes UH  our UH way That's it I'm outta . . . here . . . whose stupid idea was this anyway?

F.B. O'Connor Improvement in Exercising Machines, 9/5/1871

Series: Utility Patent Drawings, 1837 - 1911

Record Group 241: Records of the Patent and Trademark Office, 1836 - 1978

Image description: Drawing of a patent for a Lifting-Machine, by Francis B. O’Connor. A mustachioed man in a shirt, vest, and rather tight trousers stands on a platform. In each hand he holds onto a handle which is connected to a large looped rubber band. The other end of each rubber band is connected to the platform. 

‘Body by Soloflex’

Exercising~