•TRANSFORMATION TUESDAY• top picture yesterday bottom picture end of November. Often looking at myself in the mirror I cant see how far I have come, but just looking at these two i can see the difference. I've traded solid hard fat for jiggly saggy heavy skin. It causes irritation and rashes, and sometimes can become so thin and weak it will start to break. Weightloss has been my biggest success, given me incredible confidence and happiness which I would never trade but reminds me that weightloss isn't just about eating the right foods or exercising (which let's be honest I didnt) its all about mental side. #weightlossprogress #weightloss #weightlossjourney #wlscommunity #transformationinprogress #transformationtuesday #excessweightloss #excessskin #ketoweightloss #weightlosstransformation #before #beforeandafterweightloss #weightlossmotivation #lchfweightloss #australia #keto #ketolife #lchf #lowcarbhighfat #ketodiet #ketofam #ketofood #ketolifestyle #ketogeniclifestyle #hflc #kcko #sugarfree #grainfree #fitness #fitmom #fitmum #health #lowcarblife #lowcarbisland #bodypositive #body #ketoforlife #fatadapted #fatforfuel
