Day 29 of 30: Meditate on what it means to be your highest self, the truest form one can be. How do you wish to honor your inner light? The ocean, for me, uncovers some of the deepest truths. The power of movement, strength, ease, but particularly impermanence. Moment to moment, something new arises from the same waves that take away. She is constantly reforming, finding new paths, rising and falling without judgement. And isn't that what so many of us crave? The natural balance to flow. An ability to accept what is in the present, to find strength, grace. A sense of self. So much is uncertain, in a state of flux. Being anything other than the most honest version of ourselves is exhausting. Our precious energy is wasted on a facade. Is it not better to look within, mindfully peering into and contemplating the darkest and brightest corners of the soul, allowing our highest selves to step forth? I have held myself too closely, keeping my voice, passions, my very light ever so silent. The woman now blooming fills me with wild joy. Life is too impermanent and unpredictable to be anything other than my true self. Your light deserves to shine, radiating into the Universe. Treat your mind, body, and soul with nothing but the kindest love 🙏 #nature #flow #mentalhealth #mentalhealthawareness #31daytransformation #ocean #selflove #wildling #highestself #cultivateyourmind #yogaempowerment #yoga #lifestyle #embracethewild #healing #healthyliving @iamsahararose @jiyo4life #personal #meditation #mindful #strength #positive #femininenergy #innerlight
