EGG FAST RESULTS! After more than two years on keto I finally tried the egg fast. ▫️ Why did I wait so long? I have been curious since the beginning and I finally decided to to do. ▫️ Why? Honestly because I thought it was nonsense and thought I would get grossed out. ▫️ I had gained 5 pounds in February from not sticking to 100% keto and to be honest, over eating. ▫️ I decided to do an egg fast for a quick fix. I wanted to get back on track and it had been such a mental struggle to do so. ▫️ After the first day, all cravings were gone. I was not that hungry anymore. The end of the first day was tough and thought I might not make it to the second day. ▫️ The second day was tough only in the morning and forced down my two eggs. ▫️ The third day and on was so easy for me and I enjoyed every single meal I had. I really wanted to keep on going but decided to stop at day 6. I could have honestly gone at least 2 more days and maybe even more. ▫️ Do I recommend it? Double yess! I saw how it helped me with my cravings, hunger, and emotions during shark week so I plan to do it monthly during shark week to be able to stay on track and feel sane. . . . #eggfast #eggfastrules #eggfastresults #eggfastdiet #eggfasting #eggfastbenefits #keto #ketowoe #ketosis #ketolife #ketodiet #ketogenic #simpleketo #easyketo #lazyketo #mexicanketojourney https://www.instagram.com/mexican_keto_journey/p/Buox9cBgv4Q/?utm_source=ig_tumblr_share&igshid=1xli4olht0mn8
