#eggfastwithmkj

Have you tried doing an egg fast? My egg fast video is live on my YouTube channel! You can click on my YouTube highlight to swipe up or you can search for ‘mexican keto journey egg fast’. I started at .5 ketone levels and ended with 3.7 and I lost 6.1 pounds. I am so glad I did new recipes from @no.carbs.needed, @fromgoudatogreat, and @wishuwereketo. And of course I had to make @noelledoesketo egg chalupa and @angel619sd microwaved cheese crisps. Do I recommend an egg fast? YES! #eggfast #eggfastresults #eggfastwithmkj #eggfastrecipe #eggfastdiet #eggfastrecipes #eggfastideas #eggfastfood #eggdiet #ketoeggfast #keto #ketodiet #ketoreset #ketowoe #ketogenicdiet #mexicanketojourney https://www.instagram.com/p/B9o0lOAg4_D/?igshid=a540dg9ecddo

How are you doing with the egg fast? I’m so glad that I am actually enjoying the egg fast. Today is transition day 1 and I can’t wait to take a bite of my chaffle burger! #eggfastwithmkj #eggfast #eggfastdiet #eggfasting #keto #ketowoe #ketoreset #ketolife #ketomeal #ketofood #ketodiet #ketolatina #backontrack #mexicanketojourney https://www.instagram.com/p/B89Q04_gXyY/?igshid=cdflv2hoh3cq

What electrolytes are you taking? Very crucial to take your electrolytes. I take solè water every morning and during an egg fast I also take it in the evening. Solè water highlight in my profile. #eggfastwithmkj #eggfast #keto #ketowoe #ketodiet #eggfastdiet #ketogenicdiet #ketogenic #ketolife #mexicanketojourney https://www.instagram.com/p/B840YJrA9OI/?igshid=cjfnvd27kjdi

My 6 Day Egg Fast Plan 😎 • egg chalupa by @noelledoesketo • egg drop soup by @wishuwereketo • cinnamon rolls by @no.carbs.needed • fettuccine Alfredo by @ibreatheimhungry • baked lemon custard by @no.carbs.needed • coffee mousse by @no.carbs.needed • Italian egg bake by @fromgoudatogreat • cloud bread danish by @no.carbs.needed #eggfastwithmkj #eggfast #eggfastfood #eggfastdiet #eggfastmeals #mexicanketojourney https://www.instagram.com/p/B815t2dgp4f/?igshid=1458alwuytg5k

Are you ready? Egg fast starts tomorrow! I’m so excited for all you that are joining me! I have included some great resources in my stories: • great informative article from @keto.connect • egg fast meal plan (includes transition days) from @ibreatheimhungry • lots of amazing egg fast meal options from @no.carbs.needed (check out the page to get recipes) I always have a bpc for my breakfast. I will be trying new meals this time now that I see how many options are available on @no.carbs.needed page. Remember to use #eggfastwithmkj so I can share your posts on my stories. 😊 #eggfast #eggfastfood #eggfastmeals #keto #ketodiet #eggfastdiet #ketofood #ketodietfood #ketoweightloss #ketosis #ketoreset #ketoresetdiet #mexicanketojourney https://www.instagram.com/p/B80FXPVAOUi/?igshid=mlhgjxvid5vy

Ok, it’s about time I do one again. Join me! I will be starting an egg fast this Friday and ending on February 26 with that being the last transition day. I have a highlight on my profile with info about the egg fast. I will be making a post tomorrow with meal ideas. Use #eggfastwithmkj so I can see your posts and share them on my stories. #eggfast #eggfastdiet #keto #ketowoe #ketolife #ketodiet #ketogenicdiet #ketofood #ketomeals #mexicanketojourney https://www.instagram.com/p/B8xDp7HACdD/?igshid=m9e69zuu2ek