After a squats session at the gym, these stretches and strengthers were a perfect warm down! . Day 3 of #YogaBodyMoves : #glutebridge #dwipadapitham #ardhamatsyendrasana #halflordofthefishespose . Hosts: 🤸♀️ @yogameg.uk 🤸♀️ @annecyogagirl 🤸♀️ @trachoy.yoga . Sponsors: 🎁 @lotuscrafts_meditation 🎁 @vayumudra 🎁 @wavyogawheel 🎁 @anjaliclothing 🎁 @atmasofferings 🎁 @ubefit_uk . #igyogachallenge #yogachallenge #decemberyogachallenge #asana #muscles #yogamuscles #yoga #stretch #fitwomen #gymshorts #yogastrength #strength #yogastretch #goodhealth #yogaflow #bromleyyoga #sevenoaksyoga #yogawithme #benddontbreak #yogatime #practicemakesprogress #glutes #legdayworkout #legday https://www.instagram.com/p/BrVEgpxAhjD/?utm_source=ig_tumblr_share&igshid=19klvewlj1u8n
