In this inspiring interview, Dr. Nandi sits down with Ben Nemtin, The Buried Life co-founder and bestselling author, as he shares his personal journey of hitting rock bottom and overcoming depression. Ben's story of how he turned his life around is both inspiring and practical, as he talks about the changes he made, including seeking professional help and talking about his struggles with loved ones. But it was finding a sense of purpose through The Buried Life that truly changed his life, and Ben shares how pursuing a meaningful bucket list has helped him live a more fulfilling life.