#donthaveto

Please remember this. Enjoy your books. Even reading a book a year that makes you happy is the best. 💞🌻 #ReadersOfSocialMedia #Unite #ThereAreNoRules #BeYou #DontHaveTo #StartAndFinish #LongHours #Happy #YourPace #Shine https://www.instagram.com/p/CfEZFHcOpD5/?igshid=NGJjMDIxMWI=

Take the first step in faith. You don’t have to see the whole staircase, just take the first step #firststep #faith #donthaveto #see #whole #staircase #justtake #inspirational #motivational #newbeginnings #newyear . https://www.instagram.com/p/CYxggu4hkxu/?utm_medium=tumblr

To transform yourself, you don’t need to do big things. Just do small things in a big way. Transformation will follow you. #transformyourself #donthaveto #bigthings #smallthings #bigway #transformation #willfollow #you #inspirational #motivational https://www.instagram.com/p/CYZIkwFB84k/?utm_medium=tumblr

You don't have to #haveto #donthaveto #hide #yourself #hideyourself , #because there's #nothing #wrong with you. #people #friends #family #parents #magazine #bewhoyouare #greatness #life #freedom #youmatter #youareimportant https://www.instagram.com/p/BpAIGGtBm8X/?utm_source=ig_tumblr_share&igshid=1rfysywta6mzp

All the yay for #donthaveto day #itsthelittlestuff that makes you #happy #SMILE #love #doucette 💛🐻

#apologise #donthaveto

“You don’t have to be grateful that it isn’t worse. Read that. Read that again, again, again. Somebody, somewhere, always has it worse than you. There is one person on this planet that has it the worst of all, and that person is NOT the only person allowed to be unhappy with their lot. If things are bad for you, they are bad for you. Period. This goes for trauma as well. A lot of times survivors get trapped in a cycle of minimizing and diminishing their trauma because ‘other people have it worse’ - bust there is no hierarchy of trauma. There is no raking system for which traumas are “better” or “worse”. Just trauma is valid. Period.