#dipsfordays

⠀ It’s for # NOVARMBER, #dipchallenge #dipsfordays 👊💪🔥💯❗️ . I got invitation of dips challenge from @theconstantathlete 🙏 For me dips is my usual workout routine, so this time I just post for dips challengers👊 . Dips is not only for parallel bars, you can do straight bar, rings and so on💪 . Of course bench dips is basic exercise but have you ever done straight bar dips? If you’re learning or you already mastered muscle up, straight bar dips is basic exercise for muscle up👊💪 . And as my 3 kinds ring dips, there is no parallel bar in this park gym so I just did by rings👊💪🔥 But you can do the same exercises by parallel bars👊💪💯 . Anyway when you do dips by parallel bars, check your body position which part you want to work out👊💪🔥💯 . And if you wanna know how to do or how to change your body and life, feel free to send DM📩 . #calisthenics #workout #calisthenicsworkout #fitness #streetworkout #bodyweight #middleaged #ageisjustanumber #caliworkoutcom #fitover50 #fitover40 #workoutvideo #workoutvideos #fitnessvideo #inshot #vsco #gymnasticsrings #barstarzz #gymnasticbodies #fitfour #dips ⠀ ⠀ 💪🔥👊💯👊💥💪 (新莊中平公園) https://www.instagram.com/p/B4Z8ZkGpCrI/?igshid=16mfyut1lyysf

Artsy AF! Dips for dayyyyyyz. DJ Drew serving up WGW fo reall. 🎛🎧#takemebacktocollege #dancepartyeveryday #hellotriceps #burninfire #rebelfitness #mygymismyfavoriteplace #sixtysevendays #dipsfordays #wgw @emwr29 and @jules3girlies where were ya?!? #itsbritneybitch #rebel @rebel_lifter77kg 😎💿🎧🎛🎶 (at Rebel Fitness CrossFit RFA)