🤸♀️ Our kids model our behaviour...🤸♀️ As a good old saying goes they do what they say not what we say monkey see monkey do… 🙈 The best thing you can do as a parent is take the best care of 🌟 yourself 🌟 so that your children then model that behaviour to look after themselves. I’ve never been a runner, in fact the only time I ran a lot as a kid was in basketball because I was very competitive and wanted to win. 🏆 Then one day after having kids I decided running be a great way to kill two birds with one stone and in the beginning I really had to push myself. But the more I’ve done it, the more I’ve grown to love it. It has become my time, the downtime in my day to have creative thoughts and let my spirit shine through. Sometimes when were so busy and we never stop, we don’t give our spirit the opportunity to speak and for us to listen. The best and biggest indirect benefit is that my kids now want to come with me on my run scooting or bike riding :-) Who would’ve thought that something I’ve started out really disliking, would end up being one of my best assets and a great teacher to our kids. Have an amazing day! #DevanWickline #OvercomingOverwhelmed #UnstoppableMums #Modelling #MonkeySeeMonkeyDo #Running #ILoveToRun #Habits #Teaching#QuietTime #StillTime #LoveIt #Parents #Children #Kids #bondingtimewithkids (at Melbourne, Victoria, Australia) https://www.instagram.com/p/B0hU2jqAoHM/?igshid=1rkyrjfnrdr86