#deltawaverituals

#deltawaveonline #flowingrituals #deltawaverituals #ritualsdeltawave #rituelsdeltawave #visualmeditation #meditationinmotion #vibrationalyoga #spinalfluid #regeneration #innerguidance #meditationguide #guidedmeditation #meditationcoach #innerguidance #yogaforall #flowmeditation #flowingmovement #meditativestate #deltawaveyoga #fasciastretching #deltawavemeditacion #deltawavemeditation Deltawave is a meditation-in-motion practice. Detox & Relax for all levels! Take a few deep breaths and bring yourself into a meditative state. No mind within, learn to use your spinal fluid and the vibrations for inner guidance. Once you start to feel the fluid in your spine let your body wave freely with the flow. Deltawave sessions relieve mental stress, physical tension, synchronize body and mind and regenerate the nervous system. Longer sessions on YouTube (Link in Bio) Alex Mero Meditation Guide Stretching Coach PS. Let me know if you have any questions. If you did enjoy this exercise be generous and share it around you. Thank you 🤗 Joy & Health for All 😇 Namaste 🙏 https://www.instagram.com/p/CPSi4GWDRW3/?utm_medium=tumblr

#deltawave #deltawaveyoga #yogainternational #rhythmicyoga #deltawaverituals #deltawaveexercices #rhythmicstretches #activemeditation #meditationrituals #yogarituals #yogaposes #yogameditation #yogamovements #yogastretching #yogainspiration #yogateacher #yogainstructor #yogaonline #yogaclass #yogaclassonline #yogaoutdoors #yogaworkshop #yogameditation #breathingwork #breathingexercises #yoga #yogafree #yogainspiration #yogaflow #freemind Deltawave Yoga is essentially a meditative experience based on ritualistic poses and movements during which the brain waves move at different frequencies. Once your body gets familiar with the poses and movements, the transcendental energy of these rituals will move the mind through various frequencies and progressively alter various states of consciousness. Entering a light trance state during meditation through music and movements is a very effective way to use your senses to slow down the brain waves and tap into different states of consciousness. With a regular practice of these rituals every yogi can access the lowest waves with highest amplitude, to relay motor skills, free toxics, release tension and regulate conscious awareness. Deltawave is a progressive, rythmic and vibrational Yogi style that improves the overall well-being through energetic rituals and instinctive breathing and stretching exercices. To watch our extended sessions and learn more about meditation in movement, stretching rituals and more visit Deltawaveyoga channel on YouTube. Keep in mind the fundamentals of Deltawave : ~ Joy & Health ~ Namaste 🙏 https://www.instagram.com/p/CIf3-tzj6DM/?igshid=4ji7ouuor66p