#yogainternational

Happy post hump day! It would have been better to post this yesterday, BUUUT (no pun intended) I did want to give you a core/ab pose to work on today. • I posted a 1 minute PLANK video awhile back, but this is an invite to amp up your plank and do chutarunga dandasana for as long as possible. • As far as form is concerned, my inner loving and accepting teacher would recommend "lengthening the tailbone" aka add a posterior pelvic tilt. • #yoga #yogateacher #yogalife #yogaforhealth #yogainspiration #yogalifestyle #yogajournal #yogapose #yogaforathletes #yogaforseniors #gentleyoga #vinyasa #yogainternational #yogaeverydamnday #chutarungadandasana https://www.instagram.com/p/BsL4NkKBwqd/?utm_source=ig_tumblr_share&igshid=1ipyr7fgyy02y

☄️ Monday motivation let’s go! Join me today at 5:30pm (ET) for a fun handstand practice via @yoga_international MoveTogether: Live series. ⁣ ⁣ 🙌 We’ll explore plentiful prep work for wrists and shoulders plus different ways to build strength and stamina for balancing in handstands. ⁣ ⁣ 🔗 Link in my bio to sign up for a 30-day trial ⁣ ⁣ 🎧 Music by @sango_ ⁣ ⁣ ⁣ #handstandpractice #handstandclass #adhomukhavrksasana #armbalances #handstandprep #wristsandshoulders #yogaclass #yogizain #yogainternational #yogaonline #zoomyoga #onlineyoga #yogaanywhere https://www.instagram.com/p/CMulWwsMqps/?igshid=ax6geuh3yoes

Om everyone 🙏🏽 How Did Yoga Evolve into What We Practice Today? Yoga History/Yoga as an Indian Heritage: The History of Yoga is divided into Four Broad Categories : *1) VEDIC YOGA* *2) PRE-CLASSICAL YOGA* *3) CLASSICAL YOGA* *4) POST-CLASSICAL YOGA* and *5) MODERN YOGA* #yogainternational #OnlineYoga #HarikaSriLaxmi #HarikaYogaFoundation #YogaProtocolInstructor #YogaWellnessInstructor #YogaTeacherEvaluator #yogateachertraining #LEVEL123 #yogalife #yogafacts #yogaposes #YCB #ayush #ExamPreparation #yogaindia #health #yoga #yogabenefits #yoga #fitness #meditation #yogapractice #YogaCourses #yogainspiration https://www.instagram.com/p/Cp4YhATj1JE/?igshid=NGJjMDIxMWI=

🤸‍♂️ Join me on Sundays for a fun one hour Vinyasa level 1-2 practice via @yoga_international and in collab w/ @omstarsofficial! ⁣ ⁣ 🙋🏽‍♂️I’ll host this time slot all through December and the first Sunday of 2022 (January 2nd).⁣ ⁣ 🕰 9:30AM (PST) • 12:30PM (EST)⁣ ⁣ ⏯ Class replay available if you can’t attend live. ⁣ ⁣ 🔗 Links in my bio to join 🧘🏽‍♂️ See you on the mat! ⁣ ⁣ #yogainternational #omstars #vinyasa #vinyasaclass #vinyasaonline #onlineyoga #onlinevinyasa #zoomyogaclasses #yogaathome #yogaanywhere #yogizain #chaturangadandasana #chaturanga #urdhvamukhasvanasana #upwarddog #yogaclassesonline ⁣ ⁣ ⁣ https://www.instagram.com/p/CXXCppVvLYE/?utm_medium=tumblr

🤸‍♂️ Happy December! Join me on Sundays for a fun Vinyasa level 1-2 practice via @yoga_international and in collab with @omstarsofficial! ⁣ ⁣ 🙋🏽‍♂️I’ll host this time slot all through December and the first Sunday of 2022 (January 2nd).⁣ ⁣ 🕰 9:30AM (PST) • 12:30PM (EST)⁣ ⁣ ⏯ Class replay available if you can’t attend live. ⁣ ⁣ 🔗 Links in my bio to join. 🧘🏽‍♂️ See you on the mat! ⁣ ⁣ #yogainternational #omstars #vinyasa #vinyasaclass #vinyasaonline #onlineyoga #onlinevinyasa #zoomyogaclasses #yogaathome #yogaanywhere #yogizain #chaturangadandasana #chaturanga #urdhvamukhasvanasana #upwarddog #yogaclassesonline ⁣ ⁣ ⁣ https://www.instagram.com/yogizain/p/CXFuudCsh_v/?utm_medium=tumblr

UPDATE! Sunday morning Vinyasa level 1/2 class time is now at 9:30AM (PT) • 12:30PM (ET), and in collaboration with @omstarsofficial!✨ ⁣ ⁣ Students attending the live classes will have the option to show themselves in the Zoom room 🤗 Let’s MoveTogether: Live! Link in my bio to join. ⁣ ⁣ #Repost @omstarsofficial with @make_repost⁣ ・・・⁣ It's Friday! Are you looking forward to the weekend? 💫 Swipe for the full schedule of our live classes! Save your spot through our link in bio 🙏⁣ ⁣ ——————————————————————-⁣ #omstarofficial #yogainternational #yogizain #movetogetherlive #vinyasaonline #vinyasaflow #onlinevinyasa #omstarsyoga #zoomyoga #yogazoom #yogaanywhere ⁣ ⁣ https://www.instagram.com/p/CV5s5BSv6pK/?utm_medium=tumblr

Happy International Yoga day. switch to copper bottle this yoga day. For Wholesale Order: www.diviancopper.com / [email protected] / [email protected]/ +91-9667203232 We offer LCL, FCL at the best pricing FCL - Full container load / LCL - Less container load Bespoke designs and custom design available