Choosing my water sign as my element for the #firedupfallyall challenge! Day 13, my lucky number 13! Decided I am the water and also flowed to some @ganjawhitenight @liquidstranger to make it even more liquidy π¦ yes I could've flowed in the snow or added actual liquid but I decided that my body was going to be liquid and I was going to think about my wand as an extension of my body. When I start thinking different ways about my props and my body, I become more fluid when I bring all that together with flow, dance, tech, tricks and fluidity. Here's what came out of that mindful practice! Btw I am in no way preaching to you guys you all have this in you I just would love to see you think about this mindfully today! Tag me if you do decide to I'd love to see how this little meditative practice comes about others! #flowmeditation #flow #flowtoys #gwn #liquidstranger #derpgear #maineflowonfire https://www.instagram.com/p/B5Ile8iBL67/?igshid=no67lypyo8v