Jun 25, 2017
Let’s look at the key differences between stretching and pandiculation. Pandiculation is used extensively in Clinical Somatic Education to regain the brain’s control of tight painful mu…
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Let’s look at the key differences between stretching and pandiculation. Pandiculation is used extensively in Clinical Somatic Education to regain the brain’s control of tight painful mu…
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Thanks to my nutritionist, I've started eating right. Now I desperately want to improve my negative body image. My friends tell me I look good, but I don't believe them. I obsess over every flaw and find class depressing. What should I do?—Crappy Body Image, Hoboken, NJThe best remedy is to shift yo...
It's not uncommon to hear dancers planning for their "second act": what they will do after their performance career ends. Wrapped into this term is an assumption that the skills a dancer has developed are valueless in other work environments.But as the rest of the world panics to create a workforce ...
Does anyone have any experience using CLI Studios? Is it worth the $200 a year or would you be better off taking virtual class at like Broadway Dance Center or Steps on Broadway? Tryna figure out good classes to take with my new tap shoes once they come in đź’ś
Dancer Education
As a swing dance community, there is plenty to celebrate in terms of the education models we follow. Hands-on learning? Check. Watching before doing? Check. Plenty of live examples? Check, check, & check. However, there are a few questions you’ll want to ask yourselves on both sides of this relationship to make sure you’re running at peak productivity both as a dance instructor and dilettante.
Fo…
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
What's your favorite brand of dance shoes?
it depends on the shoe, honestly. my pointe shoes are bloch grace, but my jazz shoes, ballet flats, and character shoes are all capezio.
Why Matcha Tea is So Good For You: The Health Benefits of Matcha Tea
Why Matcha Tea is So Good For You: The Health Benefits of Matcha Tea
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Being that today is the day after St. Patrick’s Day, we decided to celebrate this “Day of Green” by focusing on one of our favorite green foods: Matcha Tea. But why matcha tea, you ask? Perhaps you don’t even know what matcha tea is! Well, in this article, we’re going to focus on the benefits of matcha tea, how matcha tea can help you, and why you should be imbibing this bright green…
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A General Guide to Picture Lines in Ballroom Dancing
A General Guide to Picture Lines in Ballroom Dancing
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Good morning, everyone! In this post, Simeon and I decided to give you a general guide to the various picture lines in ballroom dancing. These so-called “Picture Lines” are most often danced in Standard and Smooth. If you’re not sure of the different between Standard and Smooth, read this quick overview of the different styles!
For demonstrations and quick tutorials on how to dance…
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