#dadbodinator

T-Bar Rows . A fantastic back exercise. Wear a belt to protect your lumbar spine and abdomen. . "Let's Do This!"💪👊👊👊👊👊👊 . . . #johnblade #dadbod #dadbodinator #EXERLEAN #npc #cft #issa #trainer #healthandwellness #letsdothis #issa #get #otrl #ot #pt #train #bodybuilding #workout #homegym #exercise #fitness #body #therapist #coach #tbar #tbarrows #roguelandmine #landmine @roguefitness #roguefitness #strengthening @titangames #titangames #titan #npcbodybuilding #goheavy https://www.instagram.com/p/Bp5a5xzg4Q5/?utm_source=ig_tumblr_share&igshid=bnvxa2oabdn9

Sphere Grip pull-ups...Go Wide!😎 . . . . .....#johnblade #johnbladefitness #healthandwellness #letsdothis #issa #cft #otrl #ot #npc #bodybuilding #workout #homegym #exercise #fitness #body #therapy #pt #EXERLEAN #dadbodinator #dadbod #bodybuilding #exercise #fitness #letsdothis #issa #cft

Don't skip your exercise today! . No Regrets👊 . Live life to its fullest. Don't waste the opportunities laid before...your body and mind NEED physical stress...exertion...weight bearing and cardiovascular activity. DO IT!😎 . #johnblade #dadbod #dadbodinator #EXERLEAN #npc #cft #issa #ot #pt #npc #bodybuilding #workout #gym #home #titangames #titan #npcbodybuilding #goheavy #liftheavy #justlift #wnbf #ifbb #competition #nutrition #exercise #fitness #workout #crossfit #conditioning #bodybuilding

Isolateral Bent Over Rows. Back Workout. Try it...the feeling is oh so pump!😁 . . . . .....#johnblade #dadbodinator #EXERLEAN #npc #cft #issa #ot #pt #npc #bodybuilding #workout #homegym #exercise #fitness #body #therapy #isolateral #isolateralworkout #isolateralbentoverrows #dad #body #bod #exercise #fitness #bodyshaping #therapy #gym #homegym #strengthening #powertec #levergym #howto (at Wenatchee, Washington)

Chest Day today...Get'R'Done . . . . .....#EXERLEAN #johnbladefitness #healthandwellness #letsdothis #issa #cft #otrl #ot #chestday #chest #upperbody #pecs #chest #benchpress #inclinepress #humpday #wednesday #johnblade #dadbod #dadbodinator #npc #bodybuilding #workout

Chest Day....Workout Wednesday! "Let's Do This!" . . . . .....#chestday #chest #chestpump #EXERLEAN #dadbodinator #dadbod #bodybuilding #exercise #fitness #body #johnblade #dadbodinatorworkout #transformation #exerciseathome #npcwashington #npc #bodybuilding #workout #homegym #exercisetoday #fitness #body #therapy

My Wolverine bodybuilding routine😎Empire Classic Bodybuilding Championships April of 2017. Can't wait to come back stronger and heavier in 2019!👊 . . . . .....#bodybuilding #johnblade #dadbod #dadbodinator #EXERLEAN #npc #cft #issa @spokanebodybuilding #empireclassic #spokanebodybuilding #exerleanmusic #nofilter #remix #wnbf #ifbb #titangames #titan #npcbodybuilding #competition #nutrition #exercise #fitness #body #therapy #pt #ot