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Go to @bravo33alpha for more of my personal life, workout routines, #rucking, me eating stuff, #kettlebell, the dogs and other non work related stuff of my own liking. Thank you for viewing! â€ïžâïž#endurancetraining #crossfiteken #buildingbetterbarbarians (pĂ„/i Stockholm, Sweden) https://www.instagram.com/p/BpSZlW7gtKM/?utm_source=ig_tumblr_share&igshid=3ws1k9noujll
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch âą No registration required âą HD streaming
Canât brain. Must pizza. Follow @bravo33alpha. đ§ đ One of my lymph nodes swoll up and got hard as a rock a couple of days ago so my mind has been foggy and blurry. Sort of like a boiling hot slushee. Up towards a 40°C (104°F) fever making me dream about Techno Viking being my father and stuff like that. I ended up spending 8,5 hours at the ER to get the antibiotics I needed. I knew what I needed since this has happened before but the ER is so understaffed and thereâs a lot of people going there because getting a doctors appointment through your local health center is harder than solving who built the pyramids (I donât know. Therefore aliens.) and when you finally get an appointment itâs gonna be in five weeks and youâre probably dead. Free health care has both pros and cons but itâs worth it. Pay your taxes. Anyhow... I feel a lot better now and Iâm fever free and according to my unicorn buddy who accompanies me to work my hallucinations are gone. Horses donât exist. SLEEP. PIZZA. REPEAT. Thank you for viewing. â€ïžâïž #crossfiteken #buildingbetterbarbarians (pĂ„/i Stockholm, Sweden) https://www.instagram.com/p/BokRQbPAGrU/?utm_source=ig_tumblr_share&igshid=ccneoc2uyo7q
As you know I rarely post pictures outside of my work life because the majority of you awesome followers aren't interested in stuff outside my work life. I generally keep my personal life in my stories but every once in a while I post personal stuff here as well. These shots are taken by @andkostoulas from yesterday's #KettlebellCompetition at @crossfiteken when I was performing a #kettlebellbiathlon under #CobraKaiKettleBellClub's name. I'm super satisfied with my 10 minute #kettlebelljerk flight but I'm disappointed with how I performed during my 10 minute #kettlebellsnatch flight. My #forearms started to cramp way too fast and there's only one way to fix this and that's to step up my training and adjusting my technique. With the disappointment come something positive though. MOTIVATION! This triggered me to work even harder and I really look forward to stepping up my training. đđ» I want to thank my friend and coach @erikwedberg for your constant support and continuous belief in me, my fellow club buddies for always looking forward to working out with you guys, @havlundskan for your support and positive attitude and last of all a HUGE THANK YOU to Per Olhans for helping us arrange this event. â€ïžâïž #kettlebellsportislife ----------------------------------------------- #crossfiteken #kettlebellsport #girevoysport #girevik #ckkc #blackwork #dreadlocks #dreadshare #dreadbun #teamknubbstark (pĂ„/i CrossFit Eken)
Vem vill inte hÀnga hÀr!? #crossfiteken (pÄ/i CrossFit Eken) https://www.instagram.com/p/CYYgqHCsNHC/?utm_medium=tumblr
Ge bort det finaste man kan ge i julklapp, ett friskare liv!đđœââïžđȘ Kör hĂ„rt och ha kul men glöm inte, Av var och en efter förmĂ„ga, Ă„t var och en efter behov Se mer pĂ„ https://crossfiteken.gymsystem.se/member#/shop?tab=shop . . . . #allaskamed #crossfiteken #södermalm #stockolm #stark #allakan #simmaellersjunk #södermalmsallen #08 #crossfit #weightlifting #thefirebreatherprogram #gymnastics #mmsports (pĂ„/i CrossFit Eken) https://www.instagram.com/p/CXQf6jwMCvx/?utm_medium=tumblr
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch âą No registration required âą HD streaming
Introkurs i C R O S S F I T med start 29 november. Kicka igĂ„ng höstmörkret med att lĂ€ra dig grundlĂ€ggande rörelser inom knĂ€böj, marklyft, pressar, hantlar, kettlebells, gymnastik m.m. i bĂ„de teori och praktik. Under kursen Ă€r lokalen öronmĂ€rkt enbart för kursdeltagare för att vi ska kunna genomföra en sĂ€ker kurs. Nu nĂ€r restriktionerna slĂ€pps sĂ„ försöker vi Ă€ndĂ„ förhĂ„lla oss till det vi jobbat fram under pandemin.âšKom och utvecklas tillsammans med oss pĂ„ Södermalm! #crossfit #stockholm #södermalm #crossfiteken (pĂ„/i CrossFit Eken) https://www.instagram.com/p/CWVKdNSsE7g/?utm_medium=tumblr
Introkurs i C R O S S F I T med start 29 november. Kicka igĂ„ng höstmörkret med att lĂ€ra dig grundlĂ€ggande rörelser inom knĂ€böj, marklyft, pressar, hantlar, kettlebells, gymnastik m.m. i bĂ„de teori och praktik. Under kursen Ă€r boxen öronmĂ€rkta enbart för kursdeltagare för att vi ska kunna genomföra en sĂ€ker kurs. Nu nĂ€r restriktionerna slĂ€pps sĂ„ försöker vi Ă€ndĂ„ förhĂ„lla oss till det vi jobbat fram under pandemin.âšKom och utvecklas tillsammans med oss pĂ„ Södermalm! #crossfit #cfsweden #stockholm #södermalm #crossfiteken (pĂ„/i CrossFit Eken) https://www.instagram.com/p/CWQ0II5Mr5J/?utm_medium=tumblr
Att trÀna med det hÀr gÀnget kan man inte bli annat Àn glad. @thyselius @beckstrandsamuel @leoqvarsebo @oscirque . . #crossfiteken #södermalm #crossfit #sweden #rosenlundsgatan (pÄ/i CrossFit Eken) https://www.instagram.com/p/CWQhrUQMFHA/?utm_medium=tumblr
