#consciousmemes

#notjussayin #subtleremindersarekey⁠

Posted @withregram • @operation_moksha Almost every single time I've coached a people pleaser, we find a huge reservoir of frustration, resentment and rage deep within them. Which makes perfect sense. People pleasers by definition repress their true thoughts, feelings, needs, desires, boundaries and experiences so as not to rock the boat. Which as you can guess, might be a little frustrating. Pretty much any time a part of them has something to say that might cause a problem for someone, they shove it down. And most of the time they're not very nice about it. Oftentimes these people have learned to despise their own needs or desires. They see them as sources of pain and so they try to do away with them entirely. Which just pisses them off. They're tired of not being listened to, tired of not having their needs met, tired of not getting what they want and tired of feeling like they don't matter. Which is a healthy and natural response to being treated that way. So what can you do about it? First, acknowledge the anger. Then, acknowledge why it's there. You're only angry because you have needs, desires and boundaries that need to be articulated and honored. Then express the anger in a healthy container, because you'll probably have a backlog of emotion that needs to be cleared after years of repression. From there, as the anger subsides you can identify the needs, desires boundaries and whatever else needs to be spoken and honored... Then I'm honor them. But you'll have to also face whatever had you repress your truth in the first place. What were you protecting yourself from? And what's a better way to protect yourself from that thing? Once this is handled you can simply speak your truth and honor it in a calm, open and loving way then deal with the repercussions with confidence and the solidify that comes from being connected to your truth. You can be free. #shadowintegrarion #shadowwork #shadowworkmemes #consciousmemes #mentalhealthmemes #psychologymemes https://www.instagram.com/p/CWDrizcgQNm/?utm_medium=tumblr

BIG MOOD @operation_moksha ・・・ True story. I live for it. I love puzzles and the human psyche is the most fascinating and rewarding puzzle there is. Everything fits together somehow, even if it doesn't look like it. Even if you're convinced that some pieces are missing or "it's just impossible", somehow it always ends up fitting together perfectly. It's amazing to watch a persons pieces start to fit together in a way they never knew they could. They start to get more energized, more happy, confident and creative. They start to see the world in a new way, everything gets bigger and they become more courageous. This is the feeling I live for. Do you ever get the feeling that everything would all fit together if you could just figure out how? Well, that's what I'm here for. My online course starts today and it's designed to teach you how to fit every single part of yourself into a unified and harmonious whole. There is still a few days left to enroll, so if you're serious about doing what inspires you, living in alignment with your values and never ever having to worry about going without love ever again... Then send me a DM and we'll get on the phone. The first phone call alone will change your life. I feel confident in this. #operationmoksha #meme #memes #consciousmemes #spiritualmemes #wokememes #personalpower #personalgrowth #personaldevelopment #lifecoach #lifecoaching #mentalhealth #mentalhealthmemes #psychologymemes #psychology #jungianmemes #confidence #selfconfidence #selfactualization #values