#cleanandjerks

magic happens when you do not give up, even though you want to. the universe falls in love with a stubborn heart🖤 :. clean and jerks at 80%😅 :. thank you @cakelifts19 for keeping me laughing during my rest :. #GamesTraining #ForTheTeam #CleanAndJerks #CrossFitGames :. @cfteammilford @crossfitgames (at CrossFit Hartford)

Raise you world up! You control your destiny! #spcf #crossfit #cleanandjerks #crossfitfamily💜 #notgoingtostopher (at St. Peters Crossfit) https://www.instagram.com/p/CSvHZtjjKDR/?utm_medium=tumblr

#Repost @sbswaney with @get_repost ・・・ Ya’ll - I set THREE alarms to make sure I got out of bed on time today to make it to the gym before work. I also wore my favorite @7fiveclothing top and @junkbrands donut headband to make it an exceptionally good workout morning. Today’s workout includes: Clean and jerks at moderate weight. Every 2 minutes, 3 clean and jerks working up to 70-75% of 1 rep max Followed by a 12 minute AMRAP of 2-4-6 (climbing ladder) deadlifts and wall balls (I got to 16 and 12 reps of round 18 on deadlifts 💀). #wod #happytuesday #cleanandjerks #phamily #iam1stphorm #legionofboom #momsthatlift https://www.instagram.com/p/CFcY_99nXgl/?igshid=1o5cgw5klwl6n

Today was a weightlifting day and my first time back in what feels like forever! Didn’t think to pull out the camera until back squats. Those reps... I think I could go lower tho, yeah? Thanks Coach Rob! @eastboundpowerlifting #weightlifting #firstdayback #snatches #cleanandjerks #backsquats #reps #carbbelly (at CrossFit Canuck) https://www.instagram.com/p/BmR5mlHAkFd/?igshid=jr5co92d3k7k

This morning’s weightlifting class with Coach Rob @eastboundpowerlifting doing all the lifts. Trying to get those 3 position snatches but doing it too high and doing extras. Progress in process. Also watching others redo the Open WOD 18.3 and am impressed while I struggle with the AM feels and a mason jar of coffee. #weightlifting #snatches #cleanandjerks #progressinprocess #sundayfunday #liftingweights #watching #open18point3 #redos #morning #notfeelingittoday #thestruggleisreal #masonjar #coffee (at CrossFit Canuck) https://www.instagram.com/p/BgND7IaFueZ/?igshid=1i0mex1qbd1pi

Dagens crossfit træning styret af @stine.bendix i @boxlife.dk og bag efter en lille løbe tur på 5km. . . #cleanandjerks #thruster #hangclean #run #enertor #garmindenmark #garminfenix5 #511tactical #iam511 #inov8 #inov8denmark #daydose #5kmrun #5km #lchfdiet #ketoathlete #ketodanmark #lchfdanmark #fusion_sportswear (her: BoxLife CrossFit 5512 - Funktionel Fitness og Personlig Træning) https://www.instagram.com/p/B9CjIicBrSs/?igshid=1spzgwc7oyn67