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CHOK DEE les amis et à lundi ! Petite escale à Bangkok, on déguste les mets locaux et on repart... #bangkok #miam #santé #chokdee #yummy #bierelocale #enjoy #onpenseavous #alundi (à Bangkok Airways International Departuer Lounge) https://www.instagram.com/p/B4SP1OfoGHW/?igshid=bet64mjr2mnf

All the best to Lena today as she goes into battle. #chokdee #Repost @bananapods ・・・ It’s showtime today! . . . . . . . . . #muaythai #sgmuaythai #nakmuay #fighter #fightpromotions #muaythaisingapore #fightsports #muaythaifighter #kbxevents ... pitpersonaltrainer.com.sg The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness #thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #strengthandconditioning #powerlifting #fatloss #nutrition #strengthtraining #weighttraining #relentless_sg #relentless #pitbull #weightloss #fitness #corporatefitness #corporatewellness (at The PIT Singapore at 123 Devonshire Road) https://www.instagram.com/p/Bpa5Shzn5dK/?utm_source=ig_tumblr_share&igshid=1ln2tkckmkphd

Chokdee

Look who I saw on the fight poster @konstantino_ruthless #ruthlessfightcenter #muaythaifighter #patong #thailand, #chokdee on your future fights man to waging the war and winning each battle that comes your way in the ring but more importantly outside of it. (at Phatong Beach) https://www.instagram.com/p/BnvQpoPnFtw/?utm_source=ig_tumblr_share&igshid=v7cepaarxbm3

Great Advanced BJJ session with @moskova @moskova_europe in Fuertaventura, Corralejo tonight. Some nice details on torreador passing and leg drags. Then some tough 5-min rounds with a lightweight, middleweight and super heavyweight blue belts and a middleweight purple belt. Great to train outside of the normal circle and test some of my stuff on new guys. A few areas to develop (as always). Repping my @a1fightgear again :) Now back at the apartment, settling down for a good night's sleep with @luxesupplements ZMA'S before #chokdee #BJJ #Bjjlifestyle #brazil #fuertaventura #corralejo #holidaytraining #TGNS #neverstop #alwayslearning (at Corralejo)

Great @joerogan podcast with @firas_zahabi talking about the matrix, bending time and philosophy Love these in depth conversations. Would love to see @neildegrassetyson talk about these things #chokdee #training #philosophy #science #experience #matter #matrix #bendtime #gravity #mindblowing https://youtu.be/xDsoWp743gM (at Chokdee Martial Arts Academy)