#chest bind

Going to a concert tonight and therefore can’t wear my binder (it has metal in it so i think it’d set off the metal detectors and like. vest with metal is. bit suspicious. also yeah yeah ik i shouldn’t be wearing a binder with hooks but it’s all i have) so i’m wearing the “binder” i made for myself a  years ago before i got one that’s actually good and ngl i forgot how well this one works! it’s not as good as a proper binder but it looks fine under a looseish shirt! 

so i shall share 12 year old me’s method of binding:

-> get yourself some of those waist control type tights ( the nude coloured      ones for wearing under dresses like these (except mine are rlly cheap like £2 from primark)

-> cut the legs of the tight and make a whole in the crothc bit of the tights

-> get a very small swimming costume that’s like age 5-6 if you’re an A or B and maybe a bit bigger if you’re a C or above, in whatever colour or pattern you want but mines just plain black

-> cut the bottom half of the swimsuit off and cut the top bit to be the length you want

-> get a plain tank top (not spaghetti straps) that’s quite tight

-> put on the tights  like a t-shirt with the waist control bit across your chest (adjust so you’re comfortable)

->put the swimming costume top half on like a t-shirt (again- adjust until comfortable)

->put the tank top over the top!

It’s actually v comfortable (not good in summer tho bc it’s very layers) and can be worn all day without getting achey ribs (becomes less effective throughout the day tho bc it stretches)

http://transguys.com/features/chest-binding

I found that link to be particularly helpful because it has a bunch of online stores that sell chest binders and other trans items with reviews. It also includes tips on how to safely bind your chest to prevent injuries and feeling uncomfortable.

  It also has a converter to find out what chest binder size is right for you according to bra size. I personally didn't use that method, I just measured right under my breasts and across the point where they stick out most then divided by 2. There should be a chart either here or online if you Google it. It'll let you know what size chest binder is right for you. Remember to not think you'll need a smaller size because "you want to be flatter" . They have sizes and charts for a reason and it's there to keep you from squeezing he crap outta your lungs.

  Bind safely and read the reviews!! The best thing to do is to research the product before you buy it. Check YouTube for chest binder reviews there's plenty out there. Don't be shy to ask around either! C:

  Take care and be careful binding.