S W E A T S A T U R D A Y ! πͺπΌ π π¦ And in this case, maybe a touch of #SillySaturday, BECAUSE I realize this does maaaaybe look a tad ridiculous! πππΌ Ha! #WINNING! π (and don't discount my extra dose of #dorkiness at the end! ππΌ#sotheresthat π³π¬) But MAAAAAAAANNNN does it produce a #FULLbodyBURN babyyyy!!! πͺπΌπ₯ππΌ #EnFUEGO!!! I dare you to try it! #ChallengeMoveOfTheWeek!!! #BOOM! β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’ First, you got the #invertedpushup, then the #squatback, then the #donkeykicks in basically a #downwarddogpose ish! We got some #upperbodystrength, some #lowerbodyburn, and even some #corework. Do 3 sets of 15 and LMK what you think!!! π₯ ENJOY! . . . . . #burnbabyburn #hurtssogood #cherylnormanfit #moveoftheweek #challengemove #sweatsaturday #saturdaysilliness #inverted #iliketobeupsidedown #headstandpushup #headstand #upsidedownparty #wod #squatbooty #bootyfordayz (at Goelet A.C. Beuf Community Center)
