First breakfast has been made already, but I haven’t consumed it yet. It’s important to me to always have control over how I eat and I never want to eat from an emotional place. I want to eat to nourish my body. Chia seeds with my yogurt has been absolutely delightful and I love @krogerco #carbmaster yogurts. I am a recovering #diabetic, so the amount of sugar I consume on a daily basis needs to be monitored. 5 carbs and 1 sugar is perfect. Blackberry and the White Chocolate raspberry are my favorites. What is YOUR go to meal to start your day? #livelikenooneelse #tennessee #goalsetting #england #fitness #fitnessmotivation #healthyfood #healthybreakfast #mornings #emotionaleating #nashville #food (at Nashville, Tennessee) https://www.instagram.com/shethinks23/p/BxPcmKKn1vF/?utm_source=ig_tumblr_share&igshid=ptvd1uh19zzy
