#buttheyworktho

Do I look a hot mess with my shirt all over the place? Yep 😏. But I'm celebrating this cuz my tired behind did all my #Burpees tonight and didn't modify nary a one. Count your victories as they come, EVERY time, and celebrate yourself for pushing through. That's how you'll make this a true lifestyle change. Not just some that for a quick weight loss fix. I'm in it to win it for the long haul. Did YOU do some burpees today, Loved Ones? 🤔💞😏 . . . #FitFurveLife #BurpeesSuck #ButTheyWorkTho #MoveYourBody #ShowUp4You #WhoCares #JustMove #EmbraceYourJoy #FallInLoveWithYou #BlackGirlsdoPiYo

Shoutout to the big curvy girls who get the #Burpees in on the regular. 😏 You are a badass. You rock, and you gets all the kudos. Cuz this ish ain't easy, but it's oh so worth it! 💞 🎶The Roots-Guns Are Drawn🎶 #FitCurveLife #BurpeesSuck #ButTheyWorkTho #KeepPushing #NeverGiveUp #BlackGirlsdoPiyo #EmbraceYourJoy #FallInLoveWithYou

This is how I kicked off my morning, what about you? 🤔💞 Have a great day, and Happy Friday, Loved Ones! Make sure you carve out time just for YOU and your body today! 💞💃🏽😌 #FitCurveLife #BurpeeLife #BurpeesSuck #ButTheyWorkTho #22MinHardCorps #KeepPushing #TeamNoExcuses #DoItAnyway #LoveYourBody #EmbraceYourJoy #FallInLoveWithYou

Shoutout to the CurvyGirls, man. Yep, I'm biased but you can't tell us nothin. If you get your chunky butt up on a regular basis and you exercise despite how you feel? Despite how scary it may be? Despite how much it sucks? Then you gets all the kudos from me. 😏 I ain't sayin smaller size women aren't dope. Not by any means. But I got a special gold star for my sistahs who are trying, every day, little by little, to make their lives better through self love and movement. That's all I'm sayin. Oh, and these PiYo Pedals SUCK. #ButTheyWorkTho 😒 🎶Beyoncé ft. Jay Z- Crazy In Love🎶 #FitCurveLife #CurvyChicksRule #WhoCares #JustMove #GoldStarsAllAround #LoveYourCurvyBody #BlackGirlsdoPiYo #EmbraceYourJoy #FallInLoveWithYou

Last one, Loved Ones. 😏. After all, no workout is complete without the dreaded #Burpees ☺️ (insert sarcasm here). Lol Have an awesome day, Loved Ones! #FitCurveLife #BurpeesSuck #ButTheyWorkTho #LoveYourBody #ChallengeYourself #EmbraceYourJoy #FallInLoveWithYou

Oh yes, Burpees. Even on Sundays. #NoRest4TheWeary lol. 🎶Pete Rock & CL Smooth- They Reminisce Over You (T.R.O.Y.) #FitCurveLife #BurpeesSuck #ButTheyWorkTho #BlackGirlsdoPiYo #GetItDone #CurvyGirlsdoBurpees #AllDayEveryDay

I took it easy on my body doing the #Burpees today. However, I didn't modify them and it didn't shorten the number of reps, either. Still got 'em done. 😏 🎶Maxwell- Get to Know Ya🎶 #FitCurveLife #BurpeeLife #NotReally #BurpeesSuck #ButTheyWorkTho 😏

Lissssennn, I get my entire life to this song EVERY time. Today's workout was not a game, chile. 😒 I had a short but very intense workout, added my hand weights, an extra 10 lbs to my squats and just dug in and did the work. It's never easy, but pushing yourself past your limits is awesome when you see how much MORE you're capable of. Never sell yourself short, you can do better and you deserve it. 😏 🎶Beyoncé- Run The World🎶 #PushYourself #FitCurveLife #ByAnyMeansNecessary #AllDayEveryDay #SquatsAreTheDevil #ButTheyWorkTho #EmbraceYourJoy #FallInLoveWithYou #BlackGirlsdoPiYo