#squatsarethedevil

Lissssennn, I get my entire life to this song EVERY time. Today's workout was not a game, chile. 😒 I had a short but very intense workout, added my hand weights, an extra 10 lbs to my squats and just dug in and did the work. It's never easy, but pushing yourself past your limits is awesome when you see how much MORE you're capable of. Never sell yourself short, you can do better and you deserve it. 😏 🎶Beyoncé- Run The World🎶 #PushYourself #FitCurveLife #ByAnyMeansNecessary #AllDayEveryDay #SquatsAreTheDevil #ButTheyWorkTho #EmbraceYourJoy #FallInLoveWithYou #BlackGirlsdoPiYo

Can we talk about how yo gurl did some damn #Burpees tho? I don't care if they're not deep and all intense. I don't care if it was only three per set. All that matters is that yesterday I modified them, but today I pushed myself to do them fully with NO modification. This is my win for today, and it feels damn good. My booty still hurts, tho. 😒 🎶Busta Rhymes-Touch It🎶 #Buns #SquatsAreTheDevil #BurpeesToo #SomeManProbablyCreatedThem #ImJustSayin #ChallengeYourself #YouCanDoItToo #Exercise #Fitness #Journey2BetterHealth #LoveYourBody #FallInLoveWithYou #BlackGirlsdoPiYo

Whew chile these squats and dips ain't for the faint of heart but they do get results tho! 🎶Missy Elliott- WTF🎶 #MyBootyHurts #Buns #PiYo #Workout #Pilates #Yoga #PushYourself #SquatsAreTheDevil #ThickThighsSaveLives #Exercise #Fitness #BlackGirlMagic #BlackGirlsdoPiYo #EmbraceYourJoy #FallInLoveWithYou

#SquatsAreTheDevil But they get results tho. 🙄 #TheStruggleisReal chile. #PushYourself #BustaRhymes #GotchuAllInCheck #EmbraceYourJoy #FallInLoveWithYou #CurvyGirlsRule #BlackGirlsdoPiYo

Cuz #ThickThighsSaveLives boo. #Hamhocks but I'm cute tho. Sweat an all, lol. @piyoworkout #SquatsAreTheDevil #Exercise #FallInLoveWithYou #Journey2BetterHealth #Sunday #Fitness 😍💪🏼😌 #EmbraceYourJoy