Feb 2, 2023
wonderful winter As seasons change it’s a great opportunity to change our diet. Try out new foods. Local foods that weren’t in season in the summer or fall. Paying attention. Winter is the time for eating fresh cool crop fruits and vegetables plus dried, fermented or stored foods. I’m big on dried beans this time of year. Traditionally we ate dried beans during the winter and science has proven cooked beans value on the plate. Soak some beans tonight for tomorrow’s meal. Easy #winter #beans #bokchoy #delicious #butternutsquash #baking #soaking #boiling #steaming #brianhowlett https://www.instagram.com/p/CoLXhrEvQK9/?igshid=NGJjMDIxMWI=
