#boxsquad

🤷‍♀️Cannot get ketchup anywhere in the shops! Good job I had this isn't it or yesterday morning's sausage butty would have been a write off!! 🙄 ▫️ 🙏 Thank you @skinnyfoodco for saving my bacon.....well, @heckfooduk chicken and black pepper chipolatas😂🙌 ▫️ #boxnutrition #boxsquad #feedmyfitness #IIFYM #flexibledieting #nutrition #skinnyfoodco #sugarfree #noaddedsugar #notguilty #lowsalt #ketchup #breakfast #sausagebutty #redsauce (at Lytham St Annes, Lancashire) https://www.instagram.com/p/B_xQRTwHTCJ/?igshid=10oyxmu651in9

🍕Tried something different for lunch🤤 ▫️ 🍳🍕 Really fancied pizza but no takeaway's for now, so I got inventive. This is my take on a Fiorentina pizza😍 ▫️ 🍴 554Cal 43C 27F 35P 100% delicious and packed with colourful goodness😋 ▫️ 🍽@box_nutrition ▫️ #nutrition #boxsquad #boxnutrition #feedmyfitness #IIFYM #flexibledieting #fiorentina #fakeaway #treatnotcheat #pizza #cheatzza #spinach #yolk #yolkporn #runnyyolk #eggonpizza (at Stay at Home and Keep Positive) https://www.instagram.com/p/B_dOFOkHCGy/?igshid=139q5kthfwfky

🥵Saturday morning sweaty sick'naw, la-la Biff💪 ▫️ 🌞 Seen as its summer is over starting Monday apparently 🙄🌦 I wanted to make the most of the weather here on Los Balcaneas 🤣🏖 and get my sweat on early doors so I can enjoy the sweet sweet sunshine this avo 😎👙🌞 ▫️ 🤯 Also knowing that I have movements I've been happily avoiding since lockdown, I made sure I got them in today. Happy to report I made myself a shit sandwich with a side of grimness topped with hardship🤢🤮 ▫️ 🤸‍♀️ HSPU and pistols are still movements I struggle with and need to work on to improve. I set myself little goals today for each of those two movements so I could count my wins later 🤯 Knowledge bomb - set yourself up for success, not failure!! ▫️ 🙏 Thanks to @lm_fitness_colne for the first bit, the choice of Brodie was entirely my own doing and I regretted it on my 3rd round of renegade rows after the HSPU and GTOH 🤦‍♀️🤣 Great way to get after embracing hardship this morning, with @zakk_wild providing the tunes to keep me going. @midlandsfitnessgames sounds like it would have been going OFF!! 🔊🎶😕 ▫️ 🍴@box_nutrition 🧠@mindsetrxd 🤯@mindsetrxdnutrition ▫️ #mindsetrxd #mindset #mindsetforfunctionalathletes #boxnutrition #boxsquad #feedmyfitness #IIFYM #flexibledieting #teambraingains #consistency #nutrition #girlswithabs #gainstrain #stayathome #covid19 #lockdown #lockdowntraining #balconyworkout #Brodie #saturdaysweat #embracehardship (at Blackpool) https://www.instagram.com/p/B_Z2ShhHPHG/?igshid=tihqebyqor3e

🤤Anything can be improved by peanut butter!😍 ▫️ 🤨 That's right! I love peanut butter, I don't really care if you do or not. To me ERRRRRYTHAAAAANG can be improved by adding peanut butter. Like this sugar free banana bread, kit-kats, marmite, M&M's, life in general, Christmas, my physique, thrusters and muscle ups..... Well, maybe not the last three, but probably maybe 🤷‍♀️ ▫️ #sugarfree #noaddedsugar #boxsquad #boxnutrition #feedmyfitness #banannapb #bananabread #peanutbutter #withpeanutbutterontop #everythingisimprovedwithpeanutbutter #pb #lifewithoutpbisntworthliving (at Lytham) https://www.instagram.com/p/B_FjoFTHlNK/?igshid=ql5o7xhw812w

Its gettin warmer🌞 #scionxb #toastermafia #boxedlifestyle #boxsquad #scion #xb #toyotabb #toastertuesday (at Summerside, Prince Edward Island) https://www.instagram.com/p/B-9zdoIltl6ILUp3hp33Dx2y7-LURrI_L52Iuo0/?igshid=flwyoe39vxou

🤷‍♀️Believe it or not, that's just 100g of linguine 🍝 ▫️ 😋 I trained super hard today and really wanted a hearty and tasty meal post evening training. The solution? Pasta!! All the vegetables (onion, peppers, spinach, garlic, celery, aubergine) in a spicy tomato sauce, seasoned basa fillets and a small amount of linguine bulked out with courgetti 🤤😋 ▫️ 🙂 Made an extra portion for tomorrow....always thinking 😉🧠 ▫️ 🍽@box_nutrition ▫️ #boxnutrition #feedmyfitness #boxsquad #IIFYM #flexibledieting #dietswaps #dietdoesntmeandeprived #eattotrain #courgettispaghetti #pasta #pastashortage #stayathome #fishdish (at Lytham St Annes, Lancashire) https://www.instagram.com/p/B-fhngWHP3G/?igshid=m4jjdn2s9qgc

🤘🏼 #scionxb #toastermafia #boxedlifestyle #boxsquad #scion #xb #sideshotsunday (at Summerside, Prince Edward Island) https://www.instagram.com/p/B-U_W5il1CHeaoRXH3sDycicnKEr91EQXLV3aw0/?igshid=3qt0vz7if9y7

😋I gotta say, my food today has been blinkin' delicious 🥞🥓🍗🥧 ▫️ 🤤 Rest day food, if you manage your calories and macros, can be pretty exciting!🤩 🍽@box_nutrition ▫️ #boxsquad #feedmyfitness #IIFYM #flexibledieting #boxnutrition #mindsetrxd #nutrition #nutritioncoaching #dietdoesntmeandeprived #eattotrain #restdayfood #pancakes #bacon #crumble #applecrumble (at Heyhouses, Fylde) https://www.instagram.com/p/B-U6JwMHFeV/?igshid=3k0dgqgs1sw8