#bootypump

Booty pump

Swipe for a 😊 #vampx_ W/ @marandalunaa Event by: @skye_rigdon_ @steve_mertz_ @.fernandezzz • • • #igdaily #pinkroom #bootygainz #bootypump (at Booty Town) https://www.instagram.com/p/CnDO7m7vc5P/?igshid=NGJjMDIxMWI=

Who doesn't love a good booty pump on deadlift/lower body day!?!? . #deadlift #legday #bootypump #igrewthis #dedication #committment #determination #mindset #consistency #week52crew #personal #face #weightloss #journey #cantstop #wontstop #imafuckinganimal #dlbdailyfam #beastmode #lifting #girlswholift #motivation #london #ontario #ldndot #ldnont https://www.instagram.com/p/CeC4S78sWAY/?igshid=NGJjMDIxMWI=

☀️ Préparez votre corps pour l'été! Enfin une alternative sérieuse à la liposuccion pour éliminer les cellules graisseuses, tonifier les muscles et en prime, rendre la peau plus ferme. Une liposuccion sans chirurgie ! Des résultats criants! Qu'est ce que le Slimwave? Slimwave permet deux traitements en un : 1. Un raffermissement musculaire ciblé. 2. Un raffermissement des tissus et une amélioration de la souplesse et de l'élasticité de la peau. Ceci permet une fonte de gras naturelle et saine, ainsi qu’une augmentation de la masse musculaire, puisqu’on vient sculpter les parties du corps que nous apprécions moins, ou celles que nous avons le plus de difficulté à raffermir. 📱 514-903-3003 🌐www.lasoderme.com @slimwavetechnologies #slimwave #lasoderme #summerbody #fitbody #bootypump #tonebody #cellulite #bodypositivity #bodygoals #feelgood #lookgood #mtl #montreal (at Clinique beauté lasoderme) https://www.instagram.com/p/CBA8O8RjXZK/?igshid=1ve5yswq872y4

Today the guy at the front desk told me how it was his girlfriends birthday and so I knew she was Pisces. I proceeded to ask him what his sign was... of course he was a Leo. I mentally eye rolled so hard. #asign

SUPER TIRED: had a 0505 check in time today. Guess what time I went to bed? 2330 😐 Typically my rule of thumb is no workouts when lacking sleep! . . Why? Short answer: it sucks. . Long answer: lack of sleep sends your hormones all over! Your muscles fatigue faster despite ample glycogen stores (this is energy stored in your muscles that fuel your workouts). And overall giving up happens sooner! So basically, you’re better off getting some sleep, and then going hard after being recharged. . . But today I decided to do some of my old favorite workouts while I’m in program limbo (#transform20 releases in 3days! ) All on the cable machine: Cable Squats 3 sets/15 reps Started at 90lbs, ended with 140‼️ Alternated with front cable raise for shoulders 15-25lbs . . Lateral leg lift with cable machine 15lbs each side Alternated with front shoulder press 20-35lbs And at this point I was really tired and so I decided to just stretch and then go back to my room. I broke a slight sweat and my legs feel like jello, so I think something happened. . . Aaand then I took these pictures. 🙃 #pictureoritdidnthappen #doitforthebooty #bootypump #lol https://www.instagram.com/p/BsZJ4pygvpK/?utm_source=ig_tumblr_share&igshid=qr6auwh8u328

Leg day was a success. - - #bootypump #eatclean #health #bodytransformation #selfmotivation #proteinshake #lovefitness #instafit #instaweightloss #fitlife #losingweightfeelinggreat #weightlosschallenge #muscle #beforeandafter #fitnessaddict #fitnessgoals #progressnotperfection #fitnessjourney #bodyunderconstruction #fitnesslifestyle #exercise #fitspo #fitgoals #fitfam #fitmom #fitnessgirl #selflove #transformationfitnation #fitmotivation #personaltrainer https://www.instagram.com/p/BsXHVl1BwgG/?utm_source=ig_tumblr_share&igshid=xh005rg0v1ki