The other day I took an Uber to a friends house and the Uber driver said he drive for 14 hours straight to make the most amount of money. I asked him how he did that. I personally would fall asleep, get bored or hungry. He said his secret is to not eat being eating makes you tired. I personally thought it would be the opposite. Not fueling your body would make you tired. So I googled it and here is what I found: Does eating make you tired? 🛌 It is completely normal to feel tired after eating. It’s actually very common. There are ways to prevent this. 🛌 It’s called Postprandial somnolence, which is the feeling of sleepiness after eating. 🛌 Eating causes your blood sugar to rise which can cause a decrease in energy. 🛌 Foods that are high in protein and carbs will make you feel more sleepier than other foods Overall, he was right! Eating can make you feel tired. Definitely good to know. You learn something new everyday! . . . Info is from the Cleveland Clinic #gymmotivation #strengthtraining #strongwomen #positivemind #inspirationalquotes #selfcompassion #gluteactivation #goalsetting #powerthoughts #healthyeating #funfacts #buffbunny Leggings are from @buffbunny_collection (at New Jersey) https://www.instagram.com/p/Cm94K4Jux7K/?igshid=NGJjMDIxMWI=
