I have a #confession to make… For some time now I've had a feeling in me that I couldn't quite tell what it was or where it was coming from... and I just realized what it was, as I was doing my affirmations in a semi-meditative kinda state. (No surprise when light bulbs go on - when we are totally removed from the physical world and totally relaxed... not trying.) So, my confession is this: I've been feeling bad about sharing with the world at large (FB, Insta, etc.) what I can do with my physical body and how I choose to handle gravity sometimes (read bodyweight athletics). I've just put my finger on the pulse of it and now know where it's coming from and why I feel that way. It's all based on a deep unconscious belief that says: "If I post my videos and photos of me doing what I do physically I AM DISLOYAL." I know it sounds strange, but the meaning of it is this: I unconsciously believe that if I post my stuff I'll make my brothers and sisters (you all) feel bad, inadequate, "less than". Hmmm. Now I have to get this belief discredited and replaced with a new belief: "I inspire others as to what's possible for them because if I can do it they can do it, too." (If you think that this should be my truth let me know in the comments below). By the way, that's a big part of what I'll be teaching ("You can do it. Here's how...") in my new Personal Empowerment program. (Form more info the link is in my signature above.) I wanted to invite you to think whether - and how - such beliefs ("I'm disloyal if I make progress." or "I'm not in solidarity if I outshine them so I should stay where they are at." - the second one is especially big with family members.) are showing up in your life. Post in the comments below. Let me know. 🙂 #bodyweightraining #bodyweightfitness #bodyweightstrength #onearmhandstand https://www.instagram.com/p/BpMzjtsHGEa/?utm_source=ig_tumblr_share&igshid=1wf9mq861yhou
