#bodybreakthrough

🤔Where were you a year ago, Dec 2018? Are you finding yourself making the SAME resolutions for next year... eat better, workout more regularly, drink more water, work harder at your career, give more time to your partner, start new hobbies, get more flexible (lile the pic 😉)....whatever it is, are they the same or similar to what they were last year? . . . Be honest with yourself!!! . . 🤓Now look a year ahead, Dec 2020? Where do you see yourself? In the spot where you are now?....my guess probably not! . . 🤔You know that saying "Insanity is doing the same thing expecting different results". . . ⚠️Its NOT the number of the year (2019 ➡️ 2020) that makes the difference.....ITS YOUR ACTIONS THAT DO! And those who get ahead in the game take action NOW. They dont wait for the 1st of Jan, the choose NOW because they KNOW the power lies in the present moment, they dont wait or make excuses.....SO..... . . 💪🏼🌱If you want to get ahead in YOUR life, ESPECIALLY when it comes to your body, health & wellbeing (i.e. you want to feel and look damn good come Dec 2020 AND you want to keep it that way...).... i encourage you to take action NOW and start here with me. . . 🎁Give yourself an early xmas gift that will change your life and last a lifetime!! CLICK LINK IN BIO!!! . . . #bodybreakthrough #plantbasedpower #bodyfreedom #beachyoga #veganyogi #plantbasedstrong https://www.instagram.com/p/B54xfMAFKlE/?igshid=1sspe79bj9275

"The day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" ~ Anïas Nin . The risk of regret scares me more than the risk of never trying. There are so many people sleep walking through their lives waiting for that moment when it will "feel right" , when they will "be ready"...they go through life paralysed by the fear of "what if"....scared by the unknown that comes with it.... Slowly they become numb to lifes beauty because they rather remain in a life they hate,( no matter how painful it is...at least it is "familiar and predictable") than to go into the unknown which is abundant with possibilities of joy, happiness, love , success, fun, health (...and yes, all of it is possible). The reality is (at least from my experience) there is no right time and one almost never feels ready for those hard decisions...but you got to do it anyways because on the other side of that fear lies the life you are yearning for.... Today I choose to... Not be afraid to shine . Not be afraid to blossom . Not be afraid to speak my truth Not be afraid to go for my dreams. And I am Not going to hide or play small in my life. I encourage you to do the same!!! . . . #selflove #bodybreakthrough #bodyfreedom #bodyconfident https://www.instagram.com/p/CD0jXBcJ7Zx/?igshid=9rwnnuzl1ce6

💜I love this little girl. I wish I could tell her she is beautiful and worthy of every dream she carries in her heart. . 🤗I wish I could wrap my arms around her and tell her that she must never believe the words of the bullies or doubt herself or her abilities. . . 🤓I wish I could tell her that she has the power to become everything she dreams of and more. . . 💖I can't tell her what she needed to hear then but I can tell her now, every single day, THAT SHE IS WORTHY OF GREATNESS! Even though she is now an adult I can still wrap my arms around her and remind her of her grace and beauty. . . Its not too late because that little girl still lives within me and I love her to the end of time . . #iloveme #lovetheskinyourein #lovethelifeyoulive #bodyfreedom #bodybreakthrough #livethelifeyoulove https://www.instagram.com/p/B97QHkQpjLw/?igshid=1pe9yqtcfcpus

Don't hide your story. Don't downplay the challenges you have overcome. . . Don't be ashamed of the person you are & the dreams you carry in your heart. . . YOUR story matters, your accomplishments are inspirational & your dreams are important. . . #livethelifeyoulove #lovethelifeyoulive #bodyfreedom #bodybreakthrough https://www.instagram.com/p/B97O8FepJAF/?igshid=94cyaes5fawy

Don't hide your story. Don't downplay the challenges you have overcome. . . Don't be ashamed of the person you are & the dreams you carry in your heart. . . YOUR story matters, your accomplishments are inspirational & your dreams are important. . . #livethelifeyoulove #lovethelifeyoulive #bodyfreedom #bodybreakthrough https://www.instagram.com/p/B97O5iNJzWh/?igshid=pt8vq0mrpcwj

Have a BIG vision. BELIEVE in what seems impossible - @joelosteen . . I never use to like saying my dreams out loud incase they didnt come to life. Thats the first mistake....if you dont believe in them enough to say them with conviction then no, they wont come to life! . . BEFORE you can take the right action steps to achieving your dreams (may if be losing 50kg, earning $20 000 a month, driving a car you want, retiring your parents...whatever the dream is) there has to be an undeniable faith that it IS going to come to life and that it IS already on it's way. . . Many if not most get stuck at this first step....they cant see, and more importantly, FEEL that dream being realized. . . There is doubt, confusion, fear & hesitation ...."what will people think of me?"....you need to move beyond all those barriers and BELIEVE with your entire being that it is coming to life. . . It takes PRACTICE. It takes PATIENCE ...IT TAKES COURAGE. . . Once who reach that unwavering faith, then you MUST take action! . . Each lady who is working on my DARE TO LIVE LIMITLESS COURSE had to break those barriers, believe their abilities, have faith in their dreams and then take the courageous step of doing something about it. . . Their dreams are manifesting as you read this. EVERY SINGLE THING THEY ARE DOING is taking them closer towards the life they want. . . I believe in the impossible because I'M POSSIBLE !!! . . #daretolivelimitless #bodyfreedom #businessfreedom #bodybreakthrough #businessbreakthrough #liveyourbestlife #livethelifeyoulove #lovethelifeyoulive https://www.instagram.com/p/B9gM-bCJHLE/?igshid=1p5i18siv1t5q

Never let anyone dim your light 😘 Don't believe anyone who says you are not good enough, not smart enough, not tough enough, not "educated" enough, not young enough (or old enough),not beautiful enough......not enough . . You are enough just as you are. From each hair on your head to every freckle on your body! To your dreams, ideas, talents and efforts....you are a miracle of a creation...(if you are reading) YOU ARE ENOUGH, never forget that! . . . Some kick ass self love inspiration for a midweek! . . . . . #bodyfreedom #businessfreedom #bodyconfident #bodybreakthrough #businessbreakthr #selflove #selfacceptance #bodylove #bodypositive #ilovemybody #ilovemybody #ilovemyfreckles #lovetheskinyourein #lovetheskinyouarein https://www.instagram.com/p/B9UPkK9pgvD/?igshid=6r4pby1fr5zg

A tad windswept but got some great pictures yesterday 🤗📷 . . . The one thing I have loved so much about becoming an entrepreneur is that it forces you to be creative, to "think outside th box", to develop skills you never thought you could (or would) & to find talents you never thought you had, especially when recourses are limited. . . . And in my case, they were REEEEEEEALLY limited in the beginning! I had to teach myself things that many go to university and college for 😮🤓 The beautiful thing now is that I have these skills and tools to teach other women and thats what i want to do! To empower women with the ability to start their own online business that costs a fraction of what it does for many others. . . . We all have the ability to create and cultivate any skill or talent we need in life to succeed at our dreams....you just need to believe in yourself!!!! . . DARE TO LIVE LIMITLESS . . . . #bodyfreedom #businessfreedom #bodyconfident #businessbreakthrough #bodybreakthrough #daretolivelimitless #liveyourbestlife https://www.instagram.com/p/B9Lx-WYp4el/?igshid=69tgccv257rb