Dec 14, 2021
@ the kids who pushed themselves to the point of vomiting every year during the bleep test/fitness graham pacer test, how are y'all doing now?
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@ the kids who pushed themselves to the point of vomiting every year during the bleep test/fitness graham pacer test, how are y'all doing now?
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I wonder if they used the bleep test as a method of torture in ancient times
woahh,, just had my pacer test,,, or the bleep test,, and wowowowow it was fun!!!
i got 7/2 what did yall get
You may have of heard of Ernest Hemingway's six word story. May I present a two word horror story:
BLEEP TEST
I think a score of 5.4 on a 20m bleep test means u have to run the 20m 8 times in 8 seconds, 8 times in 7 seconds, 8 times in 6 seconds and then 4 times in 5 seconds?? Is that right???
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Ant Middleton Talks to Men's Health about Functional Fitness and Training at 38 | Men's Health UK
Ant Middleton Talks to Men's Health about Functional Fitness and Training at 38 | Men's Health UK
The ex-Special Forces soldier talks to Men’s Health about leadership, mental resilience, functional fitness and training at 38.
Watch the special forces operator share his tips on strong mental skills, perform the Potential Royal Marines Course (PRMC) fitness test and why he’s embraced functional fitness.
From smashing down doors in Afghanistan, to being locked up behind bars, Ant Middleton has…
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Quite amazing that their role includes running after criminals.
Exhaustion isn't fun 😰
