#bigsquat

@logan_chapman_ 800lbs for 3 reps... fuck you is all I got to say.. 2020 is going to be a big year for logan chapman! @apemanstrong @mbslingshot @skull_smash_ammonia CHAPMAN-10 @emeralds_triangle_llc @arkansasmusclegym @synergyhealth.fitness . . . if you guys are interested in coaching or programming DM me! I have a deal that single lift programs (squat,bench,deadlift) 6 weeks for only $20 so jump on it!! If you are interested in more programs and coaching DM me for prices!! . . . @blackstonelabs_official @primevallabs @ritual__apparel @legendarysuppsjonesboro @pioneer_fit @animalpak @apemanstrong @apemanpowerlifting @deadlifttillimdead #powerlifting #EmeraldsTriangleLLC #bigsquat #squatday #squat #bench #deadlift #motivation #bigtotal #squats #ShamansReachInc #rps #spf #uspa #strengthtraining #gym #gymlife #deadlifting #fitness #legday #bigmoves #powerliftinglife #gains #dontbescaredhomie #apemanstrong #kingofthelifts #slingshot #openpowerlifting #apemanpowerlifting #hookgrip https://www.instagram.com/p/Byqd9qfgNYI/?igshid=sjwe8bvz9gfe

🤭 @logan_chapman_ Did 700lbs for a single without straps then threw them on and did 700lbs for an easy set of 5! Back off block pulls... working on weaknesses next week deload then prep fully begins for the @kernusopen ... @mbslingshot @skull_smash_ammonia @arkansasmusclegym . . . if you guys are interested in coaching or programming DM me! I have a deal that single lift programs (squat,bench,deadlift) 6 weeks for only $20 so jump on it!! . . . @blackstonelabs_official @primevallabs @ritual__apparel @legendarysuppsjonesboro @pioneer_fit @animalpak @kingofthelifts @apemanstrong @apemanpowerlifting #powerlifting #bigmoves #bigsquat #squatday #squat #bench #deadlift #motivation #bigtotal #squats #keepmovingforward #rps #spf #uspa #strengthtraining #gym #gymlife #deadlifting #fitness #legday #bigmoves #powerliftinglife #gains #dontbescaredhomie #apemanstrong #kingofthelifts #slingshot #openpowerlifting #apemanpowerlifting #kernusopen https://www.instagram.com/p/Bt2Os2SA6t9/?utm_source=ig_tumblr_share&igshid=19fqfayoqxo74

@vikikacosta @tulumjunglegym @musclebeachmiami @maslindamasfit @smartfit_colombia @nodaysoff . . Today’s work out we are going to concentrate on the Glutes and hips and cardio🍑🍑🍑🍑🎧🎧🎧💦💦🔥🔥 . . El trabajo de hoy vamos a concentrarnos en los glúteos y caderas y cardio🔥🔥🍑🍑🍑🔥🍑💦💦🎧 . . . . . #gay #tulum #bigsquat #ass🍑 #glutes #bigbootygirls #bigbootyproblems #legs #beautiful #smile #smartfitcolombia #tinysclub #gymaddicts #discipline #diet #coffee #crossfit #colombiana #mexico #miamibeach #vacation #haveagoodday #vegasnightlife #venicebeach #sexyvideo 🍑🔥🎧🍑🔥🎧🍑💦💦💦 (at Venice Beach)

@jenna.deleon @questnutrition @nutrexresearch @310nutrition @wakeup.nf @smartfit_colombia @luisahdezl @ilianaruizjcj . . . Cualquiera que esté buscando una forma de quemar las manijas del amor en su estómago, este es un gran ejercicio para usted. De 30 minutos a 60 minutos por día durante un mes, verá un gran cambio en su cuerpo y se asegurará de comer un buen plan de nutrición.🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥Anyone looking for a way to burn the love handles in your stomach this is a great exercise for you. 30 minutes to 60 minutes a day for one month you see a big change in your body and make sure you eat a good nutrition plan. . . . . . #bigsquat #tinysclub #smartfitcolombia #sixpack #jumprope #crossfitjumprope #cardio #sweatingballs #calisthenicsgirls #outdooradventures #outdoorfitness #running #healthyfood #tennis🎾 #fitmom #gymrat #glutes #diet #personaltrainer #absworkout (at Miami, Florida)

@camilaguper @nodaysoff @legacyfitdoral @getnailedbar @liliandreamesa @pilyestilario @chismes.de.enamorandonos @smartfit_colombia @kathy.florezz . . . . 1. Hack squat 4 sets of 15 reps 2. Lunges and one leg deadlift 3. Step up with smith machine 4.wide squat with dumbbells 5. Wide front squats with bar 6. For each exercise make sure you do five sets between 15 and 20 reps . . . . #bigsquat #legendary #legpress #lunge #smartfitcolombia #tinysclub #eat #expofilm #love #littleleague #model #ass🍑 #aminoacids #booty🍑 #burpees #bikini #tulum #vacation #mexico🇲🇽 #miamibeach #diet #humpday #scorpion #businesswoman #fitnessjourney (at Key Biscayne Beach Club)