#beyondmedyo

#DailyGratitude Today I’m grateful for the exponential growth I’ve personally had in my journey through life since deciding to say #YES to the experiences and the people I find purpose and passion for. By being #ALLIN and showing up fully, despite sometimes experiencing difficult, challenging, and heartbreaking times, I’ve become more conscious, compassionate, and present. I don’t live in regret, remain non-judgemental, and simply live life to the fullest. We all should🙏🏽 . . . Life’s too short to be lived mediocre🔥 . . . #wisdomwednesday #beyondmedyo #journey #life #adventure #passion #purpose #compassion #mindfulness #consciousness #give #unconditionallove #yolo #sayyes #personalgrowth (at New York, New York)

Repost from @theaoproject (Thank you for this!!!) Be there to give that hug🤗 when they're ready! It's #FriendshipFriday, and Erwin Valencia @ekinetiq passes along what he's learned when people around him are going through difficult times😟 . . . Erwin is the Director of Training & Conditioning @NYKnicks 🏀(the first Filipino in the NBA!) and the Founder of KinetIQ and #BeyondMedyo Foundation. Check out his video🎥 Don’t be “The Coach” for more tips about supporting others - just click on the link in our bio! . . . #Friday #friends #support #challenges #coach #space #TheMindfulPT #BeKinetIQ #inspiration #inspo #inspirationalquote #inspirationalquotes #inspoquote #inspoquotes #motivationalquotes #motivationalquote #wisdo #wisdoquote #wisdoquotes #wisdomquote #wisdomquotes #wordsofwisdom #quoteoftheday #quote #quotes #wisdom #libraryofwisdom #alphaomega (at New York, New York)

#DailyGratitude Today I’m grateful for a fresh start, a new beginning, a clean slate. We all deserve one and we all should take advantage of every opportunity that we get. Though for many a fresh start is marked by a day in the calendar, we have to remember that with each new day the sun rises, reminding us it’s a brand new day...How we live it is up to us. . . . Today will mark the official beginning of my 4th season in the #NBA 🏀 I’m forever grateful to live my dream on a daily basis and to bring inspiration to many while living it, especially those in my native #Philippines who love basketball, and in particular the NBA, only second to God. . . . #newbeginnings #freshstart #cleanslate #sunrise #season #life #purpose #dream #living #physicaltherapy #athletictraining #strengthandconditioning #beyondmedyo (at Oklahoma City, Oklahoma)

Time is the only truly finite variable in our life...Why waste it living in mediocrity? #purpose #life #vision #dream #inspire #BeyondMedyo #AreYouHere #BeAWitness (at Empire State Building)

#DailyGratitude Today I'm grateful for the mighty souls that push me to #PLAYBIG. As a leader I need to have the confidence to stand shoulder to shoulder with those that live in the next level in every industry. I must not be afraid to live in abundance and share that with those that inspire me. I must continue to innovate and look forward, be a maverick, and set the trend for future generations to come. . . . #leader #purpose #connoisseur #empath #strength #entrepreneur #beyondmedyo #areyouhere (at New York, New York)

When you find yourself surrounded by #athletictraining students from @utulsa here for an exchange program on your first day in Madrid (after a nice long flight and time changes!), you ask yourself "Where am I?" #MovingIntelligence #ShareKnowledge #Legacy #ambassador #peace #learning #sharing #BeKINETIQ #BeyondMedyo #IAMHERE (at Madrid, Spain)

Excited to get back into the swing of things and continue to be a #storyteller to Filipinos young and old back home about innovation, leadership, and inspiration. #BeAWitness #BeTheChange #BeyondMedyo #Manila #Charity (at QBO Philippines)

#DailyGratitude Today I'm grateful for the power of of the ocean, and how it draws in #cancer signs like me, bringing both calmness and strength to my soul. I'm blessed to be here, in the now, replenishing my personal battery charge for the rest of the week to come. #mindfulness #AreYouHere #BeAWitness #BeyondMedyo #Cali #MagicMonday (at Los Angeles, California)