#bewellworkwell

What’s the best score you can get on the PLAY SCALE? (Lower is much better for your health.) @drum4work @sonicenergytour #playwell #livewell #bewellworkwell #wellness #play #boomwhackers #learn #fun #new #way #birthday #love #share #sharethelove #sonicenergytour #amazon https://www.instagram.com/p/B4pu1o_jduq/?igshid=s9tv0lqgpblz

Let’s celebrate this “Special” month of thanks! #thankyoufriendsandfamily❤️ #lifestylechanges #livinglifeat6000feet ‘ #Embracingchange #bewellworkwell #newbeginingsstartsnow #startingoverfresh #healthmovement #notoxic #whatthehealth #coachevaruth https://www.instagram.com/p/B4UzUSUHmqJ/?igshid=1ae8hj7691c37

Campeonato Nacional Masters de Natación Curso Largo 2019, Cancún México. #pwc #bewellworkwellpwc #bewellworkwell #pwconthemove #swimming (en Alberca Olimpica de Cancun) https://www.instagram.com/p/Bx-pX34DiTX/?igshid=23zbw6ar20yu

A darle duro a la lonja... 1 cuadra de caminata nos aleja de ser Gordínez... #bewellworkwell #gordinez #cachetotes (en PwC Leibnitz)

Salmon roasted in coconut cream made such an easy weeknight dinner and even better take-to-work lunch next day. Served it up with a simple side of roasted cauliflower. ⠀ ⠀ #ketogenicdiet #menuplanning #mealprep #salmon #ketodiet #ketogenicfood #mealplan #mealplanner #happeninginthekitchen #mywilliamssonoma #homecooking #homecook #homecookedmeal #homecookingrocks #foodgoals #bewellworkwell @thisishowwepru #eatwellbewell #nourishingfoods #eatgoodfeelgood #thekitchn @foodbloggernation #instapic #hungry #homemade #fresh