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Day 3 out chere. A lil late night back. Rest assured I’m cleaning up the form...😒 and the garage gym😹 #betterbetterbetter #init #newyearnewme 👉🏾 100lbs T bar rows= 15x3 👉🏾 45lbs Plate raises= 15x3 👉🏾 30lbs One arm rows= 20x3 👉🏾 135lbs Dead lifts= 10x2 👉🏾 100 jumping jacks #3of30 #30daychellenge 💪🏾💪🏾💪🏾 (at Beverly, Chicago) https://www.instagram.com/p/BznocCTn3xw/?igshid=sb8sibta51gb
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Damn. 😓 not a bad day 2. Yeah I know I ain’t wet the whoooole shirt but I promise I didn’t slack off. Look it: 👉🏾quick mile 9:15/ 7.0 🏃🏾♂️ 👉🏾shoulders/arms 👉🏾sit-ups 40 👉🏾knee raises 30 👉🏾10mins/40flights/8.0 stairs #outchere #betterbetterbetter 💪🏾💪🏾💪🏾 (at Planet Fitness) https://www.instagram.com/p/Bzi-QjoHjrp/?igshid=1n9z02v5gp43k
If anybody was wondering about my personal BDay challenge. I plan on working out and drawing something everyday. Feel like I gotta kick start these old bones as well as my creative juices. Light chest and some brainstorming techy shit I wanna build in the crib. Next week I think I wanna bust out a few of my hero faves from memory. Stay tuned. Day 2 starts now..... #init #betterbetterbetter #newyearnewme 👈🏾🤦🏾♂️ I had too! 😹 (at Beverly, Chicago) https://www.instagram.com/p/BzilOXonfdS/?igshid=xvmng8jxa02r
The big boy working hard on a #Friday evening. #WildSkinBkk #BetterBetterBetter @nagotenote sends his hugs to you, @iamleduc 😅😅😅 (at Bangkok, Thailand)
#definition #of #synchronicity #yes #epiphany #atthesink #doingdishes #itsallaboutjoy #joy #enjoyment #letitbe #justbe #beherenow #safeinmybody #finally #gettingbetterallthetime #betterbetterbetter #timeless #feeling #now #exquisite #tofeel #tobe #inmybody #finallyhealing #itsamazing #angelmessages #inmyheart #gratitudetotheone #gratefulforme #appreciatewhoyouare #iloveme #thankyou #universe #theshift #thisissomeheavyshift #loveloveslove (at City of Santa Fe)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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"I got six jobs!! I don't get tired!! I don't get tired!!" #kevingatesmode #son #father #husband #friend #artist #stylist #hustlehard #grindmode #platinum #metiorite #clingbling 😼 #betterbetterbetter #hydepark #chicago #chitown (at Jojayden)
I've learned that there are things that happen in life; that leave you feeling helpless and beat down. I've learned over the past month that they can happen a lot. Lbvs.😒 But so long as you have someone in your corner and at your back, tough times can never keep you down. @realtalk_n_t, meeting you changed my life. And marrying you made it even better . Thank you for believing in the kid and having my back no matter what. I'm here to do the same for you til we up outta here!👼🏾 Love you lady. Always will. #wifey4lifey #betterbetterbetter #betterhalf #igotminesgetyours #illmatic #loveofmylife❤️ #downbutneverout #blessingsonblessings (at Chicago, Illinois)
meh artz are not good
