Day 3 out chere. A lil late night back. Rest assured Iโm cleaning up the form...๐ and the garage gym๐น #betterbetterbetter #init #newyearnewme ๐๐พ 100lbs T bar rows= 15x3 ๐๐พ 45lbs Plate raises= 15x3 ๐๐พ 30lbs One arm rows= 20x3 ๐๐พ 135lbs Dead lifts= 10x2 ๐๐พ 100 jumping jacks #3of30 #30daychellenge ๐ช๐พ๐ช๐พ๐ช๐พ (at Beverly, Chicago) https://www.instagram.com/p/BznocCTn3xw/?igshid=sb8sibta51gb













