#beinthepresent

Checkout my lifestyle blog at http://mysticeye.co and my youtube channel at https://www.youtube.com/channel/UCXFr8bK7RWUKch_fKckzD0w

#peace #innerPeace #thePresent #joy #serenity #beAwake #beAlive #beInThePresent #now #mindfulness #meditation #thichNhatHanh #zenwords Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment.

Thus, being connected with our senses and the working organs, which are always attuned to the present, we can inherit a sense of connection with the world and belonging in this existence, thereby enhancing our feelings of fulfillment and contentment. #psychologicalperspective #mindfulness #whymindfulnessworks #beinthepresent #mind #thinkingmind #instagood #perspectiveonlife #instagram #sacredunion #like #share #comment https://www.instagram.com/p/CCfZp21DFLu/?igshid=5ut2o66qflq5

All our organs, of the senses and of work, are situated in the present. But we let our thoughts drift to the past and the future. To remain connected to the present, we also need to restrain our thinking mind from wandering off. #psychologicalperspective #mindfulness #whymindfulnessworks #beinthepresent #mind #thinkingmind #whereourproblemsbegan #instagood #perspectiveonlife #instagram #sacredunion #like #share #comment https://www.instagram.com/p/CCeFvtjjPo9/?igshid=9ikaqnshroxp

If you see, for all our sensory inputs and work, i.e., output, our other organs are involved which by nature are always in the present. Though the thinking mind works in between to process the input, it is also independent of the work being done at hand. We see our mind wandering here and there and lose our focus. The more we feed the thinking mind, the less we remain in the present. #psychologicalperspective #mindfulness #whymindfulnessworks #beinthepresent #mind #thinkingmind #whereourproblemsbegan #instagood #perspectiveonlife #instagram #sacredunion #like #share #comment https://www.instagram.com/p/CCcsCJdjfPr/?igshid=pls87lpo06h4

Meditation space. The vibes here are so right. Yesterday I spent mostly alone and all day I was so very present. I was not concerned with anything except what went on around me. In this way, I was able to see the vibes in the atmosphere more clear, and choose what to do with them. How does the space around you affect you? #becomingaware #clearingbadvibes #chooseyoursurroundings #beinthepresent https://www.instagram.com/p/CBdQNI2hiOS/?igshid=1clt21wgpwpai

So true #beinthepresent #lookforwardnotback #beinthemoment @happy.cards https://www.instagram.com/p/BvSWQgbAcos/?utm_source=ig_tumblr_share&igshid=1a5iz3b4c1wi

Missing my girl @katelyntarver. This song has gotten me through a lot, especially in recent weeks. Sometimes you just need to sit in your emotions and let yourself feel when you’re in that darkness. Society tells us to be strong, put on a happy face, and that we have to have life figured out, but the reality is: LIFE IS TOUGH. It’s okay to not be okay sometimes. It’s okay if you don’t want to pretend that everything is fine. It’s okay if you’re feeling lost or confused and don’t know what you’re doing. (We’ve all been there). Take some time to be in the moment with your thoughts and feelings. Sometimes we have to be in this darkness to really appreciate when things are going well in our lives. It humbles us and makes us stronger. It builds our character and helps us find ourselves in the midst of the chaos. Stay strong with me through these tough times and we’ll make it out of this mess together! 💕 #beinthepresent #letyourselffeel (at Soda Bar) https://www.instagram.com/p/BpaNXQwApcI/?utm_source=ig_tumblr_share&igshid=qw0zezbk2v4r