#beforeandafterketo

7/3/17 - 8/18/17 (282-263) 19lbs difference. Mostly keto, low carb, high fat , high protein. Not much exercise besides chasing my little boys around. Plan on starting a running routine this evening to up the weight loss. #beforeandafter #beforeandduring #beforeandafterweightloss #beforeandduringweightloss #beforeandafterketo #beforeandduringketo #ketotransformations #keto #ketodiet #ketogenic #ketogenicdiet #lchf #lchfdiet #lowcarb #lowcarbhighfatdiet #eatdiffert #changeyourlife #determined #motivated #setgoals #meetgoals #weightloss #loseweight #gethealthy #getfit

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4lbs down in June, need to crank it up! 95lbs from my highest and almost half way - time to get hench now 💪🏼 #Keto #lchf #weighlossjourney #beforeandafterweightloss #beforeandafterketo #progress #motivation #positivity https://www.instagram.com/p/CCJpIcLAkyP/?igshid=15bsc8cjlqa0g

One year difference.... Feeling pretty good about the direction I'm heading...NO LOOKING BACK! #beforeandafter #beforeandduring #beforeandafterketo #ketotransformation #keto #ketogenic #ketodiet #ketogenicdiet #runner #ilovetorun #girlswhorun #cardio #eatclean #eatright #gethealthy #getfit #fitmom

7/3/17 - 8/18/17 (282-263) 19lbs difference. Mostly keto, low carb, high fat , high protein. Not much exercise besides chasing my little boys around. Plan on starting a running routine this evening to up the weight loss. #beforeandafter #beforeandduring #beforeandafterweightloss #beforeandduringweightloss #beforeandafterketo #beforeandduringketo #ketotransformations #keto #ketodiet #ketogenic #ketogenicdiet #lchf #lchfdiet #lowcarb #lowcarbhighfatdiet #eatdiffert #changeyourlife #determined #motivated #setgoals #meetgoals #weightloss #loseweight #gethealthy #getfit