#bardips

Round 41 - 🔺🔺🔺🔹19 REPS FOR 2019 🔹🔺🔺🔺 - Day 10/14: I think I did more than 19 Reps 💢💢 #StraightBardips💪 - #14daycalisthenics - #bardips #challenge #motivation #training #pullupmate #workout #calistenia #strong #streetworkout #bestrong #exercisechallenge #workoutchallenge #fit #calisthenicsworkouts #calisthenics #bodyweightworkout #fitnessfun #funfitness #fitness #bodyweightexercises #strenght #calisthenicsaroundtheworld #calisthenicscommunity #homeworkouts #gymnastics #outdoorfitness #streetworkouts #instafit - Sponsor 🔹@14daycalisthenics - Host 🔹@veganstreetfitness1 https://www.instagram.com/p/BsepwkmhAUU/?utm_source=ig_tumblr_share&igshid=2t8d0bf6m730

Get up Be strong Be Brave 💪 #muscleup + #bardips #strong #dips #kingofbar #workout #fit #motivation #fuerza #barstarzz #calisthenics #workhard #calisthenicsworkout #fitness #fitness #calistenia #calisthenics #healthylifestyle #workoutmotivation #streetworkout #lifestyle #bar #forverfit #freestyle #training #strength #respect #furia #life #doyourbest #entrenamiento #follow (en Fitness Connection) https://www.instagram.com/p/BpGALpPB6_I/?utm_source=ig_tumblr_share&igshid=1jtp3l35esonz

Putting In Straight Pain With This MONSTA SET!!!! 💪🏾 The Set Consist Of 10 #MuscleUps With #BarDips Each Rep.... Start With 1 #MuscleUp Then Do 10 #Dips All The Way Down To 1 Muscle Up And 1 DIP... #MonstaSets #TrainLikeAChamp #TransformaFitness

Rack & Snatch Day: Warm-Up- Squats (20 reps), Set 1: Barbell Squats (20 reps @ 165 lbs.), Set 2: Rack Pulls (Below the knee)-Staircase Sets (2 reps each): 135/205/255, (1 rep each), 275/315/335/340 lbs. (new PR!!!), Set 3: Kettlebell Snatches- 1 set @ 35 lbs. (3 minutes each side): Reps- 28/28 (50 reps total), BONUS: Pull-overs with Dragonflies (3 reps)/Bar Dips (4 reps x 3). Double-BONUS: When you get to snatch with your trainer. It was brutal (I sweat bullets, and he bled out). Still have a ways to go, but I learned a lot and am getting the groove. Good times! #thestudioventura #venturakettlebellclub #venturakettlebellsport #legiontacticalathletics #bodyweighttraining #instafit #movestrong #mobility #movement #strengthandconditioning #fitness #strength #fitnesstransformation #fitnessmotivation #strengthtraining #squats #gymnastics #pullovers #bardips #kettlebellsnatches #core #coreworkout #viknperformance #viknchalk #kettleguard #kettlebellkings #kettlebells #barbells #futuresnatchqueen #superman (at The Studio)

Bar dips 30 reps 💪💪 #bardips #tricepspump #triceps #tricepsworkout #pumpbody #gymlove #gymlover #gymforlife #30reps (at SportsFit Jaipur)